Mind in Life

By Dr. Rick Hanson

Mind in Life by Dr. Rick Hanson   The Seven Steps to the Highest Happiness I’ve hiked a lot in the mountains, and sometimes a friend farther up the trail has turned and looked back and encouraged me onward. Such a friendly gesture: Come join me . . . watch out for the slippery ice . . . you can…

Visionary Directors Join the Garrison Institute

By Kathleen Sweeney

Visionary Directors Join the Garrison Institute The Garrison Institute is pleased to welcome two dynamic members to our senior team, Dr. Angel Acosta and Lina Pasquale. Lina and Angel bring diverse backgrounds and passions to their new roles at the Institute, with inspiring plans for expanding their respective programs to reach new audiences and provide much-needed tools for resilience and…