In Challenging Times, Your Body Knows What’s Needed

By Hope Martin

Hope Martin and David Rome are co-leading an upcoming retreat at the Garrison institute entitled “Embodied Listening: Uncovering Our Bodies’ Natural Wisdom,” on December 2 – 4.  No matter how we feel about it, we’ve all gone through a lot this election and continue to as we watch the aftermath. It might be hard to know how to handle our feelings, or what…