3 Reasons to Combine Mindfulness and Change Management

By Wendy Quan

In the corporate world, many of us struggle with the relentless changes that happen at work that often disrupt our lives and increase our stress. The responsibility of helping people through change, or ‘change management,’ tends to fall upon leaders, change managers, project managers or human resources. However, generally whatever little time there is to perform change management is usually…

Like the Wild Geese

By Wendy Saunders

“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting- over and over announcing your place in the family of things.” –Excerpt of “Wild Geese” by Mary Oliver It can feel rather lonely sometimes when leading mindfulness programs or endeavoring to gather the support needed to…