October 10, 2020—October 11, 2020
Virtual Retreat: Neurodharma 2-Day Online Retreat with Dr. Rick Hanson
Throughout history, people have sought the heights of human potential – to become as wise, strong, happy, and loving, as any person can ever be. And now, thanks to recent science, we’re finding how these remarkable ways of being are based on equally remarkable changes in our own nervous system.
Join New York Times bestselling author Rick Hanson, PhD to learn how to strengthen the neural circuitry of deep contentment and profound inner peace. Based on teachings from his new book Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, this experiential workshop will provide you with methods for cultivating and embodying unshakable presence of mind, a courageous heart, and serenity in a changing world.
Learn how to handle stress, heal old pain, feel at ease with others, and rest in the sense of your natural goodness, when you learn how to embody these seven steps of awakening in your daily life:
• Steadying the mind
• Warming the heart
• Resting in fullness
• Enjoying wholeness
• Receiving nowness
• Opening into allness
• Finding timelessness
This workshop includes guided practices, talks, and Q&A sessions and is accessible to anyone, with no background in meditation or brain science required.
This live webinar will be conducted on Zoom beginning October 10th at 12:00 PM EDT, through October 11th, 4:00 PM EDT. The webinar link will be emailed to participants within twenty-four hours of your registration. Registration for this live webinar closes at 4:00 PM EDT on October 9th. Please note that participation in the live webinar on Zoom is limited to the first 500 attendees. We will also be live-streaming this program on our Youtube.
Rick Hanson, PhD is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. His free weekly newsletter has 150,000 subscribers and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He loves wilderness and taking a break from emails. For more information, visit his website.
|1 - Early Bird Registration
2 - Standard Registration