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February 24, 2021

Webinar: Finding Equanimity in Challenging Times With Sharon Salzberg

Equanimity is about meeting life, no matter what arises, with an open and responsive heart. It is a steadiness of mind and a calm understanding that allows us to be with the constantly changing and shifting landscape of our world. Equanimity does not mean indifference or apathy, rather it is a spaciousness of mind that empowers lovingkindness and compassion and supports them in action. This is a practice for difficult times like ours—one of conflict, frustration, and uncertainty.

Renowned meditation teacher and author Sharon Salzberg will lead us in teaching and guided meditation to help us to cultivate equanimity. The webinar will include time for question & answer between Sharon and the audience.

This live webinar will be conducted on Zoom at 3:00 p.m. ET on Wednesday, February 24. The webinar link will be emailed to participants within twenty-four hours of your registration. Registration for this live webinar closes at 2:00 p.m. ET on February 24. Please note that participation in the live webinar on Zoom is limited to the first 1,000 attendees.

Your support matters. Our vision for a more just, compassionate world has never felt more urgent. While we cannot share physical space together, we remain committed to a shared practice of social and spiritual care. We are thankful for the opportunity to create a virtual sanctuary during this time of physical distancing. If you feel called to support our work, we welcome your tax-deductible contribution toward our efforts. If you have any questions about this event, please contact us at events@garrisoninstitute.org

Teacher:

Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA and the author of eleven books including New York Times bestseller, Real Happiness, her seminal work, Lovingkindness and her most recent book, Real Change: Mindfulness To Heal Ourselves and the World. Sharon is a co-founder and Senior Advisor to the Garrison Institute’s Contemplative-Based Resilience Project and serves as the Garrison Institute’s Spiritual Director.

Registration Options

1 - Supporter (suggested donation) (Donation)
2 - Participant
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