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December 3, 2020

Webinar: Finding Your Inner Sanctuary: Supporting Frontline Workers During Covid-19

For more information and to register online, please click here.

Finding your inner sanctuary: Supporting frontline workers during COVID-19

Join us for a conversation about the impacts of COVID-19 on essential workers and learn actionable strategies for finding your inner sanctuary during this challenging time.

Around the world, millions of caregivers and frontline workers are risking their personal health to support the mental and physical well-being of others. Given the challenging and sometimes overwhelming demands of their work, we must ask, who looks out for their mental and physical health? Join us for a discussion with Karen Stewart, humanitarian aid mental health specialist at Doctors Without Borders/Médecins Sans Frontières (MSF) and Sharon Salzberg, world-renowned mindfulness teacher and creator of the Contemplative Based Resilience Project at the Garrison Institute. Together, Karen and Sharon will share different mental health strategies and practices that can help you find your inner resilience and support the essential workers in your life.


  • Emily Winer Suresky, International WELL Building Institute


  • Karen Stewart, Doctors Without Borders/Médecins Sans Frontières (MSF)
  • Sharon Salzberg, Garrison Institute