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DTSTART;TZID=America/New_York:20260206T173000
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DTSTAMP:20260407T194626
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SUMMARY:The Heart of Devotion Retreat with Krishna Das (2026)
DESCRIPTION:*****REGISTRATION FOR THIS RETREAT IS NOW CLOSED. THANK YOU FOR YOUR SUPPORT.*****\n  \nJoin Krishna Das and friends for a weekend retreat of yoga\, chanting\, and devotional heart-opening practices. This is a wonderful opportunity to spend time with a group of dedicated seekers and immerse yourself in practices\, teachings\, and discussions. \nOver this retreat weekend\, Krishna Das will lead nightly kirtan with accompanying musicians\, and guide us during afternoon workshops with discussions and Q&A. \nNina Rao will lead morning chant sessions. \nWe will take a Rhythmic Sound Journey with Arjun Bruggeman. \nTo help you transition into retreat mode\, there will be a Gentle Yoga Class on Friday Afternoon – 4:15-5:30 PM ET – gentle yoga will settle us into the heart space. There will also be daily morning practice through the weekend. \n  \nSCHEDULE FOR OPENING DAY \nsubject to change\n3:00 p.m. – 6:00 p.m. Check-in \n4:15 p.m. – 5:30 p.m. Gentle Yoga (Please bring yoga props with you if you can) \n5:30 p.m. – 7:00 p.m. Dinner and Welcome Talk \n8:00 p.m. – 9:30 p.m. PUBLIC KIRTAN \n  \nPUBLIC KIRTAN\n  \nTICKETS: Kirtan admission is included with your retreat registration if you are attending the retreat. Ticket sales to the general public have closed. There are no walk-up tickets available. \nTIMING: 8:00 to 10:00 p.m. ET \nCHECK-IN: 7:00 p.m. ET \nDOORS OPEN: 7:30 p.m. ET \nSHUTTLES: Please take a look at the information here for travel and transportation information. CLICK HERE  Shuttle times from the local Garrison train station for those who might need it: \nArriving shuttles:\nFor Fri night kirtan:  7:01 and 7:27 p.m. ET \nDeparting shuttles:\nFri night after kirtan: *The kirtan may end about 10pm\n9:50 p.m. and 10:05 p.m. for the 10:24 p.m. train \nIf you are driving\, the Institute has a parking lot and there will be staff directing parking until the kirtan begins at 8pm. Because the kirtans are so popular we suggest car-pooling if possible. \n  \nTEACHERS\n  \nKrishna Das is a Grammy-nominated chant artist and has sung with people all around the world for over 35 years. His music offers the practice of chanting mantras mostly in the Indian tradition with some Buddhist and Gospel infusions! By sharing his life experiences on the Path in his book “Chants of a Lifetime” and workshops with people around the world\, participants have found a way to integrate spiritual practices in their lives in a better way with some peace of mind. In 2025\, Krishna Das released his latest and 17th album “Home in the Heart”. To learn more about his work\, please visit: https://www.krishnadas.com/ \n  \n  \n  \nNina Rao is Krishna Das’s assistant and leader of chanting. Her first recording is of the ‘Nina Chalisa’ on Krishna Das’s “Flow of Grace – Chanting the Hanuman Chalisa” album. In January 2013 she released her own album “Antarayaami – Knower of All Hearts”. She released her second album “Anubhav” in September 2018 and continues to chant with people in Brooklyn and beyond. Most recently she released an album of chants for the 21 Taras with Chandra Easton and Genevieve Walker\, and she is currently working on her third solo album to be released in 2026. For more information\, please visit: https://www.ninaraochant.com/. \n  \n  \n  \n  \nArjun Bruggeman\, world percussionist\, drummer\, composer and session recording artist\, is highly acclaimed for his unique hybrid of East-meets-West rhythms. He brings over two decades of experience as a practitioner of Eastern and Western spiritual practices to his playing\, along with 19 years touring as a tabla player with Krishna Das. He has  collaborated with artists including David Darling\, Belinda Carlisle\, Robert Bly\, Snatam Kaur\, Jason Mraz\, Mark Egan\, Adam Holezman\, Jerry Marotta and “John Densmore and Robby Krieger” of The Doors. He’s currently at work in the studio with John Densmore.  Arjun also offers his Rhythmic Sound Journey as solo concerts across the US\,  follow him on Instagram for the latest: https://www.instagram.com/arjunbruggeman/ \n  \n  \n  \n  \nJill Ganassi has been teaching yoga since 1998\, and Iyengar Yoga since 2005.  She has a deep knowledge of anatomy and functional movement\, and the way in which attention to the body in a deep way can bring us toward a quiet and peaceful state.  Students find Jill’s classes educational and absorbing\, enjoyable\, and healing.  She is a NYS licensed social worker and is certified in Ericksonian Hypnosis.  Jill has had a small center in Tuckahoe\, NY since 2006 where she offers yoga and stress management in person and online\, and integrates these approaches in supporting the healing and wellness of students\, clients\, and herself. www.jillslakehouse.com.  Jill will be assisted by Betsy Kase\, owner and director of Yoga Haven in lower Westchester since 1996. www.yogahaven.com. \n  \n  \nWatch the video of attendees sharing what you can expect on retreat. \n****** \n____ \nACCOMMODATIONS \nThere are Single\, Double and Dorm (3 people) rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. Dorm rooms are located exclusively on the fourth floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n  \n\n\nIf you are experiencing issues with our check-out cart loading\, please click here to complete your transaction. We apologize for the inconvenience. \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We ask everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/the-heart-of-devotion-retreat-with-krishna-das-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2025/10/The-Heart-of-Devotion-Retreat-with-Krishna-Das-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T170000
DTEND;TZID=America/New_York:20260313T120000
DTSTAMP:20260407T194626
CREATED:20251016T163743Z
LAST-MODIFIED:20260210T182227Z
UID:46852-1772816400-1773403200@www.garrisoninstitute.org
SUMMARY:The Three Pillars of Wakefulness: Stability\, Openness and Kindness
DESCRIPTION:Westchester Meditation Center’s 13th Annual Retreat\nIncluding guest teacher Judy Lief\nAt the Garrison Institute\, March 6-13\, 2026\n\nWinter is a natural time to deepen our practice \nPlease join us for our annual retreat \nPractitioners of all levels are warmly welcomed\nThis retreat includes a separate track for vajrayana practitioners\n  \n\nMany people are drawn to meditation as a means to develop more serenity and clarity. But a deeper transformation of our experience is possible. A well-established meditation practice grounds us deeply in an openness that is also clear\, flexible and resilient. We are then better able to rise to life’s challenges with the kindness of an open heart. \nA week-long immersive retreat is a powerful way to deepen our relationship to meditation and see its benefits. With a settled mind\, we can tune into our innate wellbeing and our open heart. Mindfulness-awareness meditation\, fully understood\, can directly support overcoming our fixed\, inflexible patterns\, and allow the emergence of a more stable attitude of acceptance and kindness. We hope you can join us in exploring and fine-tuning these qualities that our world needs more than ever. \nSurrounded by natural beauty and far from the clamor of our busy lives\, Garrison Institute offers the ideal environment for deep contemplative practice. We welcome both new and experienced practitioners to attend this retreat. \nThe retreat will be jointly led by Judy Lief\, a senior teacher in the tradition of Chögyam Trungpa Rinpoche and master editor of his works\, and the senior teachers of the Westchester Meditation Center\, Derek and Jane Kolleeny and Gene Bobker. \nThis mostly silent retreat will be primarily focused on sitting meditation\, but the daily schedule will also include walking meditation\, dharma talks\, discussion groups\, two individual meetings with a meditation instructor\, yoga\, and free time. \nA separate vajrayana track* will include talks on the Experiential Song of The View of Luminous Mahamudra Called ‘The Music of Great Bliss’ by Chögyam Trungpa Rinpoche. \n*Separate shrine rooms for prostrators\, ngondro and sadhana practitioners will be available. \n\nSCHOLARSHIPS\n  \nPlease note that scholarship applications are now closed. If you have a question about your application\, please reach out directly to the Westchester Meditation Center team\, as they are handling all scholarships. \n\n\nABOUT US\n  \nFor more information about WMC visit the website\, westchestermeditationcenter.org and for more information about Judy Lief\, visit her website at https://judylief.com/ \n  \n\nTEACHERS\n  \nJudy Lief is a Buddhist teacher who trained under the Tibetan meditation master\, Ven. Chögyam Trungpa Rinpoche. She has been a teacher and practitioner for over 35 years\, and she continues to teach throughout the world. Judy is known for offering insights and practices stemming from the Buddhist tradition as a support for ordinary people facing the difficulties and challenges of modern life. Judy leads retreats and workshops as well as presenting online teachings. In her teaching\, Judy prefers questions to answers\, humor to earnestness\, delight to solemnity. Judy teaches with clarity and empathy\, with deep respect for the wisdom of the Buddhist teachings and the power of Buddhist practice. She especially enjoys sharing insights drawn from her Buddhist training with people simply looking for a way to develop more mindfulness and kindness in their lives. Judy’s teaching is marked by gentleness\, humility\, and an occasional poke of insight. \n  \nJane Kolleeny\, Westchester Meditation Center Senior Teacher\, has been studying and practicing Buddhism since the early seventies when her teacher Chögyam Trungpa Rinpoche arrived in Boulder\, Colorado. A native Coloradan\, she moved to New York in 1990 and taught classes at the New York Shambhala Center for many years\, organizing and teaching at the Tuesday dharma gatherings for nine years. She serves as volunteer retreats and business development director at Garrison Institute.  \n  \n  \nGene Bobker\, Westchester Meditation Center Senior Teacher\, met Chögyam Trungpa Rinpoche as a student at University of Colorado the summer of 1971. She attended the 1974 Seminary and became a meditation instructor in 1976. In the late seventies she became a teacher at the New York Shambhala Center and also served as director of the center from 1977 to 1982. In 1982 she staffed the Bedford Springs Seminary\, and later served as Practice Department coordinator in New York. She has been teaching at Westchester Meditation Center for ten years. Genie is an educator in the Westchester public school system. She has led mindfulness/awareness training for educators in school and camps\, and has taught meditation to students in classroom settings. Gene is a mother and grandmother. \n  \n  \nDerek Kolleeny\, Westchester Meditation Center Senior Teacher\, became a student of Chögyam Trunpga\, Rinpoche\, in 1976. He earned a B.A. from Harvard College in the Comparative Study of World Religions focusing in Buddhism in 1982\, and a MBA from Columbia Business School in 1989. He served as CFO for various companies and not-for-profit organizations for 25 years and is now a consultant for non-profit organizations specializing in organizational development and financial management.  He currently teaches meditation and Buddhist philosophy at Westchester Meditation  Center and Rime Shedra NYC to provide practitioners access to the core classical texts of the Buddhist tradition and in 2009 he co-founded WMC (initially called WBC). He teaches a wide range of weekly courses and programs on Buddhist meditation and philosophy with insight\, joy and humor. \n  \n  \nACCOMMODATIONS \nThere are Single\, Double and Dorm (3 people) rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. Dorm rooms are located exclusively on the fourth floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n\n \n  \nIf you are experiencing issues with our check-out cart loading\, please click here to complete your transaction. We apologize for the inconvenience. \n  \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We ask everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/the-three-pillars-of-wakefulness-wmc-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2025/12/WMC-2026-Retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T183000
DTEND;TZID=America/New_York:20260315T150000
DTSTAMP:20260407T194626
CREATED:20260123T161628Z
LAST-MODIFIED:20260309T191904Z
UID:47993-1773426600-1773586800@www.garrisoninstitute.org
SUMMARY:Inner Transformation and Care as a Pathway for Well-being\, Peace and Regeneration
DESCRIPTION:An Intergenerational Two-Day Retreat on the Sidelines of the United Nations 70th Commission on the Status of Women\n  \nWe find ourselves in a polycrisis – a growing mental health crisis that disproportionately affects youth\, the threat of ecological decline due to human-induced global warming\, lagging SDG implementation\, polarization\, war\, and the undermining of democracy and multilateralism. We live in a time when the only way out is by turning inward and toward each other and Nature. Returning to common humanity and our Nature kin is only possible when we take the time to embody the shared values of well-being\, justice\, peace and prosperity in community and reaffirm our shared responsibility so that practical collaborative action can emerge. \nThis retreat brings together intergenerational multi-stakeholders to remove ourselves from the hubbub\, habit and hierarchy of the UN space\, slow down in Nature\, destress\, mindfully witness each others’ stories\, catalyze suffering and setbacks into hope\, and re-surface with transformative\, compassionate actions for gender-informed and whole-systems policies and practices of care for people and planet. We will be led by an intergenerational team of qualified teen\, youth and elder facilitators. \nFor details and inquiries contact info@ahameducation.org. \n  \nOBJECTIVES\n\nIn this retreat\, we aim to: \n\nDeepen inner capacities and strengthen individual and community well-being\nBuild community and bolster multi-stakeholder and intergenerational solidarity to accelerate SDG progress related to youth\, gender\, education\, climate\, health and peace.\nExplore shared values and strategies to integrate care in policies and practices across communities.\nInspire systemic change toward more equitable\, resilient and peaceful homes\, communities\, businesses and institutions.\n\nWe will engage with facilitated dialogue\, contemplative practices\, restorative conversations on inner and outer change\, immersive art\, and plenty of solo time and space for being outside on the land reflecting on how to apply insights to our lives and work. \n  \nREGISTRATION\nRegistration is a two-part process \nPart I: Please visit this application page\, to sign up with the co-organizers (AHAM Education Inc.\, Miss Universe Honduras and Project Dandelion) \nPart II: Please select one of the room & board registration options outlined below at the Garrison Institute \n  \nINVITED DISTINGUISHED GUESTS (subject to change)\n\n  \nMaria Martha Barreneche\, Lead\, Youth Mental Health & Well-Being\, UN Youth Office\nAlejandra Fuentes\, Miss Universe Honduras 2025 and Youth Representative to the UN\nLaura Cook\, Global Director\, Policy and Narrative\, Project Dandelion \nFacilitators\nLead Facilitator:\nKnellee Bisram\, M.A.\, Representative to the UN and CEO\, AHAM Education\nKnellee is a highly respected Trinidadian American Mindfulness facilitator from a long lineage of non-dual teachings and evidence-based modalities\, and transformative leader dedicated to the inner work of outer change. As co-designer of the b.Nature and other mindfulness-based curricula\, producer of the documentary short “Healing People Heal the Planet\,” head of delegation to various UN processes\, and co-chair of the US Climate Action Network Action Team on Regenerative Economies and Accountability\, she integrates a nature-based\, mindful approach to addressing 21st-century challenges among marginalized communities\, children\, and women—with a strong focus on mental health\, education\, water and climate justice. Drawing from her career in international relations\, Knellee applies a contemplative “third-sider” approach to multilateral negotiations and social impact movements\, and curates trauma-informed well-being and community spaces within various local and global processes. \n  \nCo-Facilitator:   \nMariama Williams\, Ph.D. (Economics)\, M.S. (Yoga Therapy). C-IAYT\nMariama is a Jamaican America feminist economist work bridges political economy with embodied and contemplative practice. She engages consciousness as a lived\, relational\, and embodied field—drawing from a variety of meditation technologies\, alongside yoga therapy\, neuroscience\, and collective trauma–informed practice. Her focus includes brain longevity\, nervous system regulation\, and the cultivation of ethical resilience in individuals and communities navigating structural inequality\, climate disruption\, and intergenerational stress. Mariama’s facilitation situates inner practice as a discipline of moral courage\, care\, and sustained social transformation. The creator of Conscious Yoga (since 2008)\, BreathWork Plus Yoga and Am meditation Connection  containers of  integrative approaches that weave breath\, somatic awareness\, and social reflection to support personal and collective regulation. Williams is also the founder of FromtheInside2theOutside (FI2O)\, managing partner IPRI Syntropy Integrated Policy Research Institute\, and Senior Strategic Advisor to the Global Afro-descendant Collaborative for Climate Justice (GADCJC). \n  \nYouth Co-Facilitators:\nGlobal Mindful Ambassadors trained under AHAM Education’s Girls Well-being Project. \n  \nINVITED PARTICIPANTS\n  \nYouth/teen delegates from LAC\, MENA Region\, North America\, member state representatives\, UN agency representatives\, university students\, and other stakeholders. \n  \nSCHOLARSHIPS\n Scholarships a very limited. Please complete the AHAM Scholarship Application. \n  \nCO-ORGANIZERS\nAHAM Education Inc\nBuddhist Tzu Chi Foundation\nMiss Universe Honduras\nNGO CSW\nProject Dandelion\nThe Garrison Institute\nUN Youth Office (pending) \n  \nACCOMMODATIONS \nThere are Single\, Double and Dorm (3 people) rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. Dorm rooms are located exclusively on the fourth floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n  \n\n \nCOVID-19 \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/aham-inner-transformation-and-care/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2025/08/Garrison-pic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260322T140000
DTSTAMP:20260407T194626
CREATED:20251026T184506Z
LAST-MODIFIED:20260305T181043Z
UID:47012-1773856800-1774188000@www.garrisoninstitute.org
SUMMARY:A 5-Day Silent Retreat with Cynthia Bourgeault and David Frenette
DESCRIPTION:Flowing Oneness\nThe Contemplative Vision of Father Thomas Keating\nLed by Cynthia Bourgeault and David Frenette \n  \nIn this eagerly awaited Centering Prayer teaching retreat\, Centering Prayer master teachers Davd Frenette and Cynthia Bourgeault once again team up to explore the late teachings of Fr. Thomas Keating and what they have to offer our own continuing spiritual evolution today. \n  \nAs Thomas fully embraced his nondual awakening\, he began to write and see from a perspective rarely attained in the Christian mystical tradition\, significantly “growing” the Christian spiritual roadmap in the direction of his signature brand of “flowing oneness.” \n  \nThrough teaching\, dialogue\, guided meditations — and mostly through the practice of Centering Prayer itself — David and Cynthia will jointly explore how he charts this new course —and more important\, how he has planted practical seeds to bring our practice of Centering Prayer to the next level. \n  \nPracticing Centering Prayer in light of the God of unity consciousness grounds us\, more and more\, in a reality that cannot be shaken by the crises of separation\, disruption\, and disintegration we are living through. From greater oneness through Centering Prayer flows the subtlety of contemplative service: God in us serving God in others. \n  \n  \n \n\nSCHOLARSHIPS\n  \nPlease note that we are no longer accepting scholarship applications for this gathering. We thank you for your interest and overwhelming response; we are still reviewing the applications we have received. We regret that we are not able to assist as we had more applicants than our funding can underwrite. For more information on our scholarship funds\, please visit this page. \n\n  \nTEACHERS\n  \n  \nThe Rev. Dr. Cynthia Bourgeault is an Episcopal priest and writer. She has been a long-time advocate of the meditative practice of Centering Prayer and has worked closely with fellow teachers and colleagues including Thomas Keating\, Bruno Barnhart\, and Richard Rohr. Bourgeault has actively participated in numerous inter-spiritual dialogues and events with luminaries and leaders such as A.H. Almaas\, Kabir Helminski\, Swami Atmarupananda\, and Rami Shapiro. Bourgeault is a member of the GPIW (Global Peace Initiative for Women) Contemplative Council and recipient of the 2014 Contemplative Voices award from Shalem Institute. She is a founding Director of both The Contemplative Society and the Aspen Wisdom School. She is also the author of many books\, including The Holy Trinity and the Law of Three\, The Meaning of Mary Magdalene\, The Wisdom Jesus\, Centering Prayer and Inner Awakening\, Mystical Hope\, Thomas Keating: The Making of a Modern Christian Mystic\,and others. For more information on Cynthia Bourgeault’s work\, please visit her website. \n  \n  \n  \nDavid Frenette is author of The Path of Centering Prayer: Deepening Your Experience of God (Sounds True; 2012)\, a teacher of contemplative meditation\, and a spiritual director/transpersonal counselor (now retired). He studied and worked with Father Thomas Keating for 35 years\, and co-led a Christian contemplative retreat community under Fr. Keating’s guidance\, where he lived monastically for 10 years. David has led Centering Prayer retreats at leading venues across the country\, including 6 years at the Garrison Institute. His primary work is in developing spiritual and religious resources for contemplative practitioners\, and supporting a unitive approach to meditation that includes body\, mind\, heart and spirit. David lives with his wife Donna in the Pacific Northwest\, where he enjoys hiking in old growth forests\, sampling Portland’s gluten-free food carts\, listening to Beethoven\, and meditating in his backyard studio shed.\n \n  \n  \nACCOMMODATIONS \nThere are Single\, Double and Dorm rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n\n \n  \nIf you are experiencing issues with our check-out cart loading\, please click here to complete your transaction. We apologize for the inconvenience. \nCOVID-19 \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/5-day-retreat-with-reverend-cynthia-bourgeault-david-frenette-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2025/10/5-DAYS1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T000000
DTEND;TZID=America/New_York:20260327T000000
DTSTAMP:20260407T194626
CREATED:20251203T204548Z
LAST-MODIFIED:20260324T061133Z
UID:47534-1774310400-1774569600@www.garrisoninstitute.org
SUMMARY:Conscious Change Forum: An Inner Work\, Outer Impact Retreat
DESCRIPTION:Whether you are integrating mindfulness into core program delivery\, weaving spiritual wisdom into justice work\, or grounding social action in contemplation\, you are part of a growing movement—and we invite you to gather with us. \n  \nThe Conscious Change Forum will be a unique opportunity to meet fellow practitioners from around the world who share your values and who are working in innovative ways across a range of social issues and modalities. We will practice together\, share approaches\, deepen our collective insight\, and help illuminate the field where consciousness guides social transformation. Over three days of dialogue\, storytelling\, experiential engagement\, spiritual practice\, and community learning\, we will explore what connects our work. We will surface the wisdom emerging from our unifying field and imagine what becomes possible when we act together. \n  \nIf you’ve been seeking a community that understands how inner work drives social change\, this gathering and this broader movement is for you. Join the Garrison Institute’s Spirituality & Social Change Program and Conscious Change Collective —and help shape the future of conscious social change.    \n  \nSCHOLARSHIPS\n  \nWe are no longer accepting applications at this time. We thank you for your interest and overwhelming response. We regret that we are not able to assist as we had more applicants than our funding can underwrite. For more information on our scholarship funds\, please visit this page. \nSCHEDULE\n\n\n\n\n	Conscious Change Forum: An Inner Work\, Outer Change Retreat\n\n\n\n\n	Day 1March 24\, 2026\n\n\n	ARRIVING: \nWe ground ourselves in presence and relationship\, arriving with our whole selves. We give gratitude for the land on which we gather and begin to build the sacred container for our time together.\n\n\n	3:00 - 5:00 pm EDTArrival and Check-In\n\n\n	5:30 - 6:30 pmWelcome\, Land Acknowledgement\, Opening Ritualwith Shawn Stevens and Wanonah Kosbab\n\n\n	6:30 - 7:30 pmDinner\n\n\n	7:45  - 8:30 pmMoonlight Receiving Ceremony (optional)with Shawn Stevens\, Wanonah Kosbab and Suzanne Bowles\n\n\n	\n\n\n	Day 2March 25\, 2026\n\n\n	CONNECTING: WHO ARE WE? \nDay 2 offers an exploration of the field of inner work and social change through different sources of knowledge and wisdom.  Seeing who we are as a movement\, as humanity\, as a planet.  Understanding the lineages and values upon which we build. What is happening 'out there' and in us\, and why? Connecting with each other and the current moment. Composting what we no longer need. Holding all within a community of care.\n\n\n	7:00 - 8:00 am EDTMorning Practice\n\n\n	8:00 - 9:00 am Breakfast\n\n\n	9:15 - 9:30 amOpening Ritual or Blessingwith Rabbi Nate DeGroot\n\n\n	9:30 - 10:00 amOpening Intentionswith Rhonda Magee\, Ames Paulson and Gretchen Steidle\n\n\n	10:00 - 10:45 amMorning Session 1: LOVE AND SPIRIT AS A MOVEMENT FOR CHANGEwith Deepak Bhargava\, Michelle Alexander and Rhonda Magee\n\n\n	10:45 - 11:15 amBreak\n\n\n	11:15 am - 12:30 pmMorning Session 2: SACRED WORLDVIEWS with Cheryl Fairbanks\, Robert Yazzie\, Shawn Stevens\, Wanonah Kosbab and Dr. Patty Ramirez\n\n\n	12:30 - 1:30 pmLunch\n\n\n	1:30 - 2:45 pmAfternoon Session 1: OUR CORE VALUESwith Cheryl Fairbanks & Robert Yazzie\n\n\n	2:45 - 3:00 pmBreak\n\n\n	3:00 - 4:15 pmAfternoon Session 2: WHAT HAVE WE INHERITED?with Bayo Akomolafe\n\n\n	4:15 - 4:30 pm COMPOSTINGwith Ames Paulson\n\n\n	4:30 - 4:45 pm Break\n\n\n	4:45 - 5:30 pmAfternoon Session 3: STEPPING IN BETWEENwith Eddie Harris\, Matt Hawkins\, Sandra Ortiz\, Suzanne Bowles and Katia Dumont\n\n\n	5:30 pmClosing Ritualwith Ishwar Bridgelal\n\n\n	until 6:30 pmDowntime\n\n\n	6:30 - 7:30 pmDinner\n\n\n	8:00 - 9:00 pmEvening Session - COMMUNITY OFFERINGS (optional)of song\, poetry\, music\, dance\, art and play\n\n\n	\n\n\n	Day 3March 26\, 2026\n\n\n	SEEING & SENSING: WHAT ARE OUR DREAMS? \nDay 3 is an exploration of the defining features of this movement and what is emerging for our future and purpose. We come to understand who we are and what is emerging from our shared work. We dream how to bring into being the future that we collectively envision. We turn toward what may be possible together. We explore how a unified field can shape the future of our planet.\n\n\n	7:00 - 8:00 am EDTMorning Practice\n\n\n	8:00 - 9:00 amBreakfast\n\n\n	9:15 - 9:30 amOpening Ritual or Blessingfrom Dr. Patty Ramirez\n\n\n	9:30 - 10:45 amMorning Session 1: SENSING - WHAT IS THE ESSENCE OF THIS MOVEMENT?with Gretchen Steidle\, Sara Taggart\, and Matt Hawkins\n\n\n	10:45 - 11:15 amBreak\n\n\n	11:15 am - 12:30 pmMorning Session 2: WHAT’S EMERGING?with Katia Dumont\, Eddie Harris\, Matt Hawkins\, Dan Wolpert and Sara Taggart\n\n\n	12:30 - 1:30 pmLunch\n\n\n	1:30 - 2:40 pmAfternoon Session 1: OPENING PATHWAYS SESSION 1with Eddie Harris\, Matt Hawkins\, Katia Dumont\, Dan Wolpert and Nate DeGroot\n\n\n	2:40 - 3:10 pmBreak\n\n\n	3:10 - 4:45 pmAfternoon Session 2: OPENING PATHWAYS SESSION 2with Eddie Harris\, Matt Hawkins\, Katia Dumont\, Dan Wolpert and Nate DeGroot\n\n\n	4:45 - 5:30 pmFOUR DIRECTIONS & INDIGENOUS SOLUTIONS-BUILDING \nfollowed by Closing Ritual or Blessingwith Robert Yazzie\n\n\n	5:30 - 6:30 pmDowntime\n\n\n	6:30 - 7:30 pmDinner\n\n\n	8:00 - 9:00 pmEvening Session - CIRCLE AT THE HEARTH (optional)With Nate DeGroot\n\n\n	\n\n\n	Day 4March 27\, 2026\n\n\n	REFLECTING: WHERE NEXT?\nOn Day 4\, we reflect back on what we have discovered from our time together and look forward to where we go from here as a movement? How do we deepen relationships with each other?  How do we support each other\, practice together\, collaborate? What is emerging as a common purpose(s) for what we want to do together that we cannot do alone?  \n\n\n\n	7:00 - 8:00 am EDTMorning Practice\n\n\n	8:00 - 9:00 amBreakfast + Check out by 9am\n\n\n	9:15 - 9:30 amMorning Ritual or Blessingwith Rev. Erica Williams\n\n\n	9:30 - 9:45 amClosing Remarkswith Rhonda Magee\n\n\n	9:45 - 10:30 amMorning Session 1:  REFLECTION & SENSE-MAKING - SMALL GROUPS with Leander Roth\, Stas Schmiedt\, Sara Taggart\, and Gretchen Steidle \n\n\n	10:30 - 11:15 amMorning Session 2: REFLECTION & SENSE-MAKING - LARGE GROUPwith Leander Roth\, Stas Schmiedt\, Sara Taggart\, and Gretchen Steidle \n\n\n	11:15 - 11:25 amWHAT IS NEXT FOR THE COLLECTIVEwith Gretchen Steidle\n\n\n\n	11:25 - 11:45Closing Ritualwith Shawn Stevens and Wanonah Kosbab\n\n\n	11:45 - 12:00Earth Practice & Group Photo \n\n\n	12:00 - 1:00 pmBagged Lunch + Departure\n\n\n\n\nLIVESTREAM REGISTRATION\n  \nFor those unable to attend in person\, we are offering a special opportunity to join the Conscious Change Forum: Inner Work\, Outer Impact via live stream for the second full day — March 25\, 9:15 a.m. EDT to 5:45 p.m. EDT. Online participants will have access to all sessions that day and will be guided through practices by several of the field’s co-creators. \nFollowing the gathering\, the Conscious Change Collective will be sharing a report highlighting key themes\, insights\, and future directions that emerged across the Forum. Virtual participants will be included in this process and will receive the final harvest of the event. \nScholarship discounts are available to participants from the Global South\, from under-resourced organizations\, or who face stress in meeting basic needs. We also welcome those in places of abundance who choose to offer more to support those in need. This ensures broad accessibility while sustaining the work of this growing movement. Please contact socialchange@garrisoninstitute.org to request a scholarship discount. \n  \nSPEAKERS\n***This will be a gathering led by and for our larger community. Though we may be hosting a few special speakers\, most of our programming will be interactive engagements\, practice\, and dialogue led by our community members****\n  \nRhonda V. Magee\, M.A.\, Sociology; J.D.\, is a Professor of Law at the University of San Francisco and an internationally recognized leader in integrating mindfulness into education\, law\, and social change. Born in North Carolina in 1967 and shaped by a childhood of trauma and challenge\, she discovered early that healing\, service\, and contemplative practice could provide a way forward. For more than two decades\, she has pioneered courses on civil law\, race and inequality\, and mindfulness and lawyering\, while training extensively in Buddhist traditions\, mindfulness-based interventions\, and interpersonal dialogue. A former president of the board of the Center for Contemplative Mind in Society and a Fellow of the Mind and Life Institute\, Rhonda has served on its steering council and sits on the boards of the UMass Center for Mindfulness and the Search Inside Yourself Leadership Institute. She has also taught in leading mindfulness teacher training programs and led retreats at Spirit Rock\, the Garrison Institute\, Omega\, Esalen\, and other centers nationwide. Her teaching and writing focus on compassionate conflict engagement\, presence-based leadership\, and embodied mindfulness as keys to personal and collective transformation. She is the author of The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness (2019). \nMichelle Alexander is a highly acclaimed civil rights lawyer\, legal scholar\, advocate\, and bestselling author of The New Jim Crow: Mass Incarceration in the Age of Colorblindness. The book helped ignite a national reckoning with mass incarceration and racial injustice in the United States and has been widely described as a foundational text of contemporary racial justice movements. It is taught in universities\, used in advocacy and faith-based settings\, and continues to shape public discourse more than a decade after its publication.\nA former associate professor at Stanford Law School\, where she directed the Civil Rights Clinics\, Alexander has held leadership roles across academia and public interest law. She also held a joint appointment at The Ohio State University’s Moritz College of Law and the Kirwan Institute for the Study of Race and Ethnicity\, where her scholarship and teaching focused on structural racism\, criminal injustice\, and legal strategies for social change. Earlier\, she served as Director of the Racial Justice Project at the ACLU of Northern California\, leading major initiatives on educational equity\, criminal justice reform\, and racial profiling. Her writing and commentary have appeared in The New York Times\, The Washington Post\, The Nation\, and The Los Angeles Times\, and she has been featured on major national media outlets including CNN\, MSNBC\, NPR\, Democracy Now\, and The Colbert Show.  After years of leading racial justice litigation and teaching law\, Alexander stepped away from the worlds of law and policy to explore the moral\, spiritual\, and personal dimensions of justice. She is currently Scholar in Residence at Union Theological Seminary\, where she is pursuing a master’s degree in interreligious studies and preparing to launch Spirit of Justice\, a new organization dedicated to nurturing the spiritual and ethical foundations of the struggle for collective liberation. \nDeepak Bhargava is President of the Freedom Together Foundation\, leading its mission to support people who have been denied power to build it\, so they can change unjust systems and create a more democratic\, inclusive\, and sustainable society.\nDeepak brings over 30 years of expertise in social justice movements. He previously led the grassroots organization Community Change for 16 years\, strengthening the community organizing field and advancing public policies on economic and social justice. He also served as a distinguished lecturer at the CUNY School of Labor and Urban Studies and as a Senior Fellow at the Roosevelt Institute.\nDeepak is the co-author\, with Stephanie Luce\, of Practical Radicals: Seven Strategies to Change the World (New Press\, 2023) and co-editor\, with Ruth Milkman and Penny Lewis\, of Immigration Matters: Movements\, Visions\, and Strategies for a Progressive Future (New Press\, 2021). \nBayo Akomolafe (Ph.D.)\, rooted with the Yoruba people in a more-than-human world\, is the father to Alethea Aanya and Kyah Jayden Abayomi\, the grateful life-partner to Ije\, son and brother. A widely celebrated international speaker\, posthumanist thinker\, poet\, teacher\, public intellectual\, essayist\, and author of two books\, These Wilds Beyond our Fences: Letters to My Daughter on Humanity’s Search for Home (North Atlantic Books) and We Will Tell our Own Story: The Lions of Africa Speak\, Bayo Akomolafe is the Founder of The Emergence Network\, a planet-wide initiative that seeks to convene communities in new ways in response to the critical\, civilizational challenges we face as a species. He is host of the postactivist course/festival/event\, ‘We Will Dance with Mountains’. He currently lectures at Pacifica Graduate Institute\, California. He sits on the Board of many organizations including Science and Non-Duality (US) and Ancient Futures (Australia).\nIn July 2022\, Dr. Akomolafe was appointed the inaugural Global Senior Fellow of University of California’s (Berkeley) Othering and Belonging Institute. He is also the inaugural Special Fellow of the Schumacher Centre for New Economics\, the Inaugural Scholar in Residence for the Aspen Institute\, the inaugural Special Fellow for the Council of an Uncertain Human Future\, as well as Visiting Scholar to Clark University\, Massachusetts\, USA (2024). He has been Fellow for The New Institute in Hamburg\, Germany\, and Visiting Critic-in-Residence for the Otis College of Art and Design\, Los Angeles (2023). He is the recipient of an Honorary Doctorate from the California Institute of Integral Studies (CIIS) and has been Commencement Speaker in two universities convocation events. He is also the recipient of the New Thought Leadership Award 2021 and the Excellence in Ethnocultural Psychotherapy Award by the African Mental Health Summit 2022. In a ceremony in July 2023\, the City of Portland (Maine\, USA) awarded Dr. Akomolafe with the symbolic ‘Key to the City’ in recognition of his planet-wide work and achievements.\nDr. Akomolafe is a Member of the Club of Rome\, a Fellow for the Royal Society of Arts in the UK\, and an Ambassador for the Wellbeing Economy Alliance. To learn more about Dr. Akomolafe’s work\, please visit www.bayoakomolafe.net and www.emergencenetwork.org. \nCheryl Demmert Fairbanks\, Esq. works in the area of Indian law as an attorney and tribal court of appeals justice. Currently\, she is the Interim Executive Director of the UNM Native American Budget and Policy Institute. She recently served in Oregon as the Walter R. Echo-Hawk Distinguished Visiting Professor of Law at Lewis and Clark; and also was a visiting Professor of Law at the University of New Mexico’s Southwest Indian Law Clinic. Formerly a Partner at Cuddy McCarthy LLP\, she had a general practice in Indian law\, including tribal-state relations\, personnel\, tribal courts\, peacemaking and family conferencing\, mediation\, family\, school\, education\, and indigenous law. Also\, Ms. Fairbanks was a partner with the law firm of Roth\, VanAmberg\, Rogers\, Ortiz\, Fairbanks & Yepa\, LLP\, where she specialized in Indian law. She also worked as senior policy analyst with the New Mexico Office of Indian Affairs in the area of state-tribal relations. There\, she was instrumental in establishing the Indian Child Welfare Desk\, New Mexico Office of Indian Tourism\, the University of New Mexico Indian Law Clinic\, and the passage of the New Mexico Indian Arts and Crafts Act. \nThe Honorable Robert Yazzie served as the Chief justice of the Navajo Nation from 1992 through 2003. He practiced law in the Navajo Nation for 16 years\, and was a district judge for eight years. He is now teaching Navajo Law at the Navajo Technical University. He was the Director of the Diné Policy Institute of Diné College (Navajo Nation)\, developing policy using authentic Navajo thinking. He is the author of articles and book chapters on many subjects\, including Navajo peacemaking\, traditional Indian law\, and international human rights law. He is a visiting professor at the University of New Mexico School of Law\, an adjunct professor of the Department of Criminal Justice of Northern Arizona University and a visiting member of the faculty of the National Judicial College. He recently taught Navajo law at the Crownpoint Institute of Technology. \nAn enrolled tribal member of the Stockbridge Munsee Band of Mohicans and a licensed Tribal Elder and Youth Volunteer\, Shawn Stevens has dedicated his life to the study and preservation of his heritage and peacemaking. He pursued education in Anthropology\, Philosophy\, Creative Writing\, Oral Communications\, Native History\, Native American Literature\, and Sustainable Development at the College of Menominee Nation. With over 20 years of experience as the Chairperson of his Tribe’s Language and Culture Board and as the former Vice Chair of the Tribe’s Repatriation Committee\, he has played an active\, vital role in his people’s tribal historic preservation and language research. \nWanonah Kosbab is an enrolled member of the Stockbridge-Munsee Band of Mohicans and a direct descendant of the Oneida Nation. She is a mother\, grandmother\, teacher\, and peacemaker who is dedicated to cultural reclamation and guiding others\, particularly children and youth\, to walk the Red Road. She has a passion for reconnecting the Stockbridge-Munsee Mohican people with their ancestral homelands and connecting all people to indigenous practices and traditions. Wanonah is a cultural revitalization advocate focused on environmental stewardship and mental health. As Co-Director of Nova Nations\, Wanonah fights for ways to keep children and youth busy and off the street with a healthy place to hang out and get what they need. As co-leader of the Mohican Children’s Homeland Trips\, she makes it possible for children and youth to connect with their ancestral homelands and indigenous teachings. \nGretchen Ki Steidle is the Founder and President of Circles for Conscious Change\, a transformative education firm working with social entrepreneurs\, nonprofits\, and corporations on the use of mindfulness as a design tool for social innovation. Gretchen is also the founder and President of Global Grassroots\, an international organization that operated a social venture incubator and mindful-leadership program for women and girls in East Africa. She has an MBA from the Tuck School at Dartmouth and a BA in Foreign Affairs from the University of Virginia.\nGretchen is author of Leading from Within: Conscious Social Change and Mindfulness for Social Innovation (MIT Press\, 2017) and lectures and teaches on mindfulness and social change worldwide. A certified Integrative Breathworker\, Gretchen has been delivering breath-based therapeutic practices\, resilience training\, and trauma healing since 2002 to a range of individuals globally\, including survivors of and first responders to war and mass disaster. Her workshops have been offered at institutions including the Skoll World Forum\, Omega Institute\, Kripalu Institute\, Wellbeing Project\, AshokaU Exchange\, Tuck School of Business at Dartmouth College and University of Virginia\, among others. In 2007\, Gretchen was honored by World Business Magazine and Shell as one of the top International 35 Women Under 35. She was recognized in 2010 as a CNN Hero volunteering in Haiti after the earthquake. She was chosen in 2011 as one of seven Remarkable Women of the World by New Hampshire Magazine. In 2018\, Gretchen was named one of Inc.’s Top 100 Leadership Speakers. Gretchen currently serves as the Director of the Garrison Institute’s Spirituality & Social Change Program. \nSara Taggart is a conscious social change consultant working with organizations to integrate inner work and social entrepreneurship in the US and Africa. She has over 30 years of experience partnering with non-profits\, private foundations\, and government leaders to achieve greater impact through design innovations\, inclusive program processes\, and participatory evaluations. Sara holds a BA in History from Dartmouth College and an MPA in Education and Social Policy from the Daniel J. Evans School at the University of Washington.  \n  \n  \nEddie Harris is an artist\, philosopher and strategic coach dedicated to nurturing social change. From grassroots community initiatives to global live music operations\, he has worked with teams to create experiences and environments people enjoy and trust. His work focuses on illuminating the narratives\, practices\, concepts that influence the quality of our institutions and their impact. Reverence and curiosity are at the core of his ideologies. He is a passionate and unrelenting advocate for what he calls “the reasonable expectation of a humane and sustainable planetary society.” He loves navigating with others through the ideation\, clarification and materialization of ideas to enrich our lives. \nMatt Hawkins has 15 years of experience working in movements and campaigning – and picked up many lessons along the way! The most important for him is the urgent need for campaigns to go much\, much deeper and address the deep-rooted values at the heart of society. He’s seen how so many efforts for change can get stuck or undone because they’ve not brought society along with them. As a communications nerd he is also fascinated by how frames and stories can powerfully influence people’s worldviews. \n  \nSuzanne Bowles is a philanthropic advisor and post-capitalist movement builder with expertise in grassroots movement building\, collaborative design\, finance innovations\, and economic systems change. She builds impact and investment strategies that repair life affirming values held in ancestral and biocultural wisdom traditions.  Her regenerative funding strategies leverage philanthropic capital as a systemic transformation tool\, leading to new ways of defining and experiencing wealth in these times.  Suzanne is an expert at participatory field building and impact strategies that advance the human conditions to support flourishing of life on earth. \n\nStas Schmiedt (they/them) and Leander Roth (he/they) have been blending mindfulness and social entrepreneurship for 15 years as partners and the co-founders of Spring Up and bluelight academy of the liberatory arts. Both diagnosed with PTSD as a result of campus violence\, their journey began with pursuing  personal and collective healing. They built their own cooperative social enterprise to bring together the tools of conscious social change\, participatory action research\, restorative justice\, mindfulness\, somatic experiencing\, community education\, and biomimicry. Now a national organization with 9 member owners\, Spring Up has provided transformative online education and consulting in conflict and harm response\, liberatory facilitation\, and collective governance to hundreds of organizations and over 7000 alumni. Their book and podcast “Getting Free Together” shares their original tools and approach\, grounded in Integral Theory and organizational alchemy. \nRabbi Nate DeGroot became The Shalom Center’s new Director in October of 2024\, when\, after 41 years at the helm\, Reb Arthur Waskow passed the organization’s leadership to Nate. As Director\, Nate is helping to steward the organization into its next chapter\, reimagining Jewish holidays as portals for public prophetic action and building a national movement of sacred justice rooted in the Jewish calendar. Before becoming Director\, he served as The Shalom Center’s National Organizer and Associate Director\, supporting the organization’s generational transition. \n  \n“Ames” (she/they) Paulson is a mental health and healing advocate working at the intersections of social justice\, Healing Justice\, and Transformative Justice\, to disrupt cycles of violence\, heal generational trauma\, and democratize access to peer-based healing resources in the Bay Area and around the world. A survivor of orphan trafficking and sexual violence\, Ames has been navigating medicalized\, traditional\, and alternative systems for mental and emotional health for decades – and\, as a result\, is passionate about de-stigmatizing and de-pathologizing trauma and broadening access to ancestral\, land-based\, and culturally rooted healing resources. In addition to serving as founder & executive director at Healing Together\, Ames is a facilitator of Interpersonal Dynamics\, aka “T-Groups”\, at the Stanford Graduate School of Business. Ames is a fellow at the Culture of Health Leadership Institute for Racial Healing and is a newfound land steward and food grower in the Miwok territory of the Central Valley\, California. \nSandra Ortiz Diaz is a systems change leader with over 20 years of experience across leadership\, social innovation\, and transformative practice. Her work is shaped as much by lived experience as by professional pathways. At 18\, Sandra migrated from Mexico to Germany\, learning to live between cultures and question inherited belief systems. At 23\, her work as an international consultant with Dialogue in the Dark—collaborating with blind and visually impaired leaders—offered her another lens on leadership and life\, grounding her practice in presence\, attentiveness\, and humility. Sandra spent 13 years in corporate philanthropy\, initially focusing on Latin America before becoming a member of the executive leadership team. During this time\, she reclaimed her visceral intelligence—an embodied\, intuitive way of knowing—and chose to lead from wholeness rather than adaptation. She actively supports networks she believes in\, including the Presencing Institute\, where she is a Senior Advisor; OC\, where she volunteers as an Ecosystem Integrator and as Europe Chapter Lead t\, and at the Wasan Network\, where she serves as Steward. \nKatia Dumont is a cultural anthropologist and ecosystem weaver with more than 15 years of international experience in community building\, regenerative systems change\, leadership\, philanthropy and socioeconomic development. She specialises in strategy\, facilitation\, community infrastructures\, experience design\, and knowledge and learning models that support collective action and long-term transformation.\nKatia is a natural connector who brings a deep understanding of human behaviour\, power dynamics\, and cultural narratives to her work across sectors and regions. She designs and facilitates brave\, inclusive spaces that build trust\, shift mindsets\, and reconnect fragmented systems. \n  \nDaniel Wolpert is a healer and student of the spiritual life. Co-founder of the Minnesota Institute of Contemplation and Healing\, he has taught in the fields of psychology and spiritual formation in numerous settings around the world.  A writer\, pastor\, and a spiritual director\, he has also played key roles in developing environments for contemplation and spiritual leadership\, helping to build or restore monasteries\, theological schools\, and retreat centers across North America.  Author of multiple books on the spiritual life\, his most recent work is “Looking Inward\, Living Outward: The Spiritual Practice of Social Transformation” (Upper Room 2024). \n  \nNichol Chase is an educator\, program leader\, and thought leader at the intersection of contemplative wisdom\, resilience science\, and trauma-informed care. With over 15 years of experience\, she has developed and led faculty training\, research-backed programs\, and large-scale initiatives that equip professionals in high-stress environments with practical\, evidence-based tools for well-being. With a background as an opera singer and ballerina\, Nichol brings a multidimensional and artistic approach to healing and resilience. As the Founder & Director of Educational Programming at the Wisdom Building Method School\, Nichol has designed a trauma-informed 300-hour Advanced Yoga Teacher Training\, integrating somatic experiencing\, polyvagal theory\, and interpersonal neurobiology into resilience-based movement\, music and mindfulness practices. She has worked extensively with Garrison Institute’s Contemplative-Based Resilience (CBR) Program\, UCSF’s Climate Resilience Course\, and institutions such as Esalen and Kripalu. \nDr. Patty Ramirez is a transnational social worker\, healing-centered facilitator\, and founder of KLBRI\, a grassroots organization devoted to cultivating ecosystems of care\, cultural memory\, and collective well-being. A Xicana Indígena and Salvadoran daughter of diaspora\, she walks with the medicine of her ancestors\, weaving sacred traditions with liberatory practice. For over 15 years\, she has guided trauma-informed pathways for justice-impacted families\, trained hundreds in the Xinachtli rites of passage\, and shaped healing-centered strategies across California and beyond. Her work spans immigrant justice\, violence prevention\, racial healing\, and organizational strategy rooted in wellness and healing justice. \nBianca Marks has been working with people and organizations committed to social change for nearly 20 years—building programs\, strengthening networks\, and creating spaces for learning and collaboration. She has worked as an educator\, consultant and NGO professional. In her current role\, she supports a global alliance of over 1\,000 organizations\, strengthening networks\, designing participatory processes and strengthening long-term collaboration. Her work bridges inner and outer transformation and is grounded in a deep contemplative practice\, including several years in intentional spiritual community. \nClaudia Horwitz has 25 years of experience in leadership\, community organizing and movement-building. She serves on the Leadership Development faculty for the Annie E. Casey Foundation; since October 7th 2023\, she has been doing increased support for multiple organizations and leaders in the Jewish Left. Claudia founded stone circles\, which sustained activists and the work for justice through spiritual practice; the organization ran The Stone House on 70 acres in North Carolina. Claudia founded Rise Up\, an initiative to strengthen Jewish social justice work. She is the author of The Spiritual Activist: Practices to Transform Your Life\, Your Work and Your World (Penguin Compass 2002) and numerous articles. \ncathy-mae karelse hails from South Africa\, with strong cosmic roots. A scholar-practitioner with a PhD in Religions and Philosophy from SOAS University of London\, she is a changemaker focused on equity\, belonging and liberation. Her deep systems change work composts and decentres underlying social norms and narratives that keep institutionalised and systemic discrimination in place\, opening hearts to freedom. cathy-mae is the Climate Youth Resilience Global Lead and collaborates on various policy\, change and peace programs. As author of Disrupting White Mindfulness: Race and Racism in the Wellbeing Industry\, she foregrounds global South\, Indigenous\, and queer knowledges in worldmaking. \nIshwar Bridgelal works to uplift the psychosocial health of immigrant-origin and especially Indo-Caribbean families. As a doctoral candidate in educational psychology at Temple University\, he studies the identity exploration of immigrant-origin college students who have experienced complex trauma. He applies his trauma-informed lens to social activism through the Hindu organizations Sadhana and Hindus for Human Rights. As a Fellow for the 2025-26 Civic Leadership Academy at the Interfaith Center of New York\, and in partnership with South Queens Women’s March\, he is developing “Desi Dad Diploma\,” an educational and care space for new South Asian fathers. His progressive faith tradition honors Shakti\, the energy driving individual and collective transformation\, and he ultimately aligns his work with the cause of post-traumatic liberation. He is a native of Trinidad\, a descendant of Indian indentured laborers\, and a devotee at the Shri Shakti Mariammaa Temple in Ozone Park\, Queens. \nAdam Sher is a founding board member of Ayin Press\, which recently published philosopher Bayo Akomolafe’s Selah — a project he conceived and midwifed into being through years of collaboration. Alongside Rabbi Nate DeGroot at The Shalom Center\, he helped steward the organization’s turn toward Jewish Postactivism — a practice of prophetic witness in the lineage of Rabbi Arthur Waskow that treats the refusal of urgency as a form of moral seriousness. For over two decades\, he has served Adamah — whose name holds two Hebrew words at once\, adam (human) and adamah (earth)\, inseparably — most recently as Chief Strategy and Advancement Officer\, and earlier as director of Isabella Freedman Jewish Retreat Center\, a crucible of cultural transformation where the framework of People\, Planet\, and Purpose first took root. \n  \nHolly Rogers\, M.D. is a psychiatrist\, mindfulness teacher\, and author. She is the co-founder of the Mindfulness Institute for Emerging Adults (formerly the Center for Koru Mindfulness)\, an agency dedicated to developing and delivering mindfulness programs on higher education campuses in the US and abroad. Holly worked as a psychiatrist at the student counseling center at Duke University for 23 years. She is the co-author with Margaret Maytan of Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives. Her latest book\, The Mindful Twenty-Something\, is a guide for young adults who wish to learn about using mindfulness and meditation to enhance their journey through emerging adulthood. \nLibby Webb is a co-founder of The Mindfulness Institute for Emerging Adults(MIEA)\, formerly The Center for Koru Mindfulness.  Prior to her work at MIEA\,  Libby  worked  at Duke University’s Counseling and Psychological Services\, as a Clinical Social Worker and Associate Director. Libby came to the practice of mindfulness through her early participation in the Mindfulness Based Stress Reduction Program. Her meditation practice is centered  in the Vipassana tradition.  In addition to her interest in mindfulness\, she also has a strong belief in the restorative benefits of working together within and across communities to illuminate the humanness of struggle. \n  \nJessica Dibb is the author of Breathwork and Psychotherapy: Clinical Applications for Healing and Transformation\, the founding director of Inspiration Consciousness School\, and the founding co-director of the Global Professional Breathwork Alliance. Jessica synthesizes Integrative Breathing\, depth psychology\, consciousness studies\, interpersonal neurobiology\, science\, individualized spirituality\, the enneagram\, and somatic\, emotional\, and cognitive energy for supporting potential\, presence\, wisdom\, and love—in relationship with all life and this breathing planet. \n  \n  \nChun Dong is the founder of two foundations\, Intelli Alliance Foundation and Atrium Legacy Foundation. Intelli Alliance Foundation focuses on cultivating people’s inner joy and peacefulness through events and retreats\, education curriculums\, and personal transformation programs. Atrium Legacy Foundation focuses on empowering communities by installing social values\, supporting holistic wellness\, and creating sustainable futures through four initiatives: Holistic Aging\, Empathy Education\, Resilient Housing and Global Harvest. \n  \n  \nACCOMMODATIONS \nThere are Single\, Double and Dorm rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n  \n\n \n  \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/conscious-change-forum/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person,Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2025/09/Inner-Transformation-Article-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260404
DTEND;VALUE=DATE:20260405
DTSTAMP:20260407T194626
CREATED:20260120T221718Z
LAST-MODIFIED:20260219T162530Z
UID:47933-1775260800-1775347199@www.garrisoninstitute.org
SUMMARY:A Resurrection Retreat (2026)
DESCRIPTION:Come and join us for this Resurrection daylong gathering. Participants will be guided by Dr. Ryan Erbe\, through a series of Christian contemplative-based practices that enable connection with and embodiment of the resurrection of Jesus Christ. \n  \nThe retreat will be conducted over the course of a day on April 4\, with participants arriving by 8:30 a.m. E.T. with a lunch at 12:30 p.m. ET. \n9:00 a.m. Arrival w/ coffee & tea\n10:00 a.m. Program Begins\n12:30 p.m. Lunch (1 hour)\n4:30 p.m. Program Ends \n  \n Dr. Ryan Erbe will guide participants through a series of Christian contemplative-based practices. Dr. Erbe received his PhD in Health Behavior and Human Development from Indiana University. He is currently the Director of Character Education in the Simon Center for the Professional Military Ethic and an Assistant Professor in the Behavioral Sciences and Leadership Department at the United States Military Academy. Dr. Erbe designs curriculum and teaches courses focused on Character Education and Psychology and conducts research on spirituality\, meditation\, emotion regulation\, resilience\, and character formation. He had led several meditation retreats at the Garrison Institute serving the community and West Point populations. Dr. Erbe is also an Adjunct Professor for the Mountain Theological Seminary where he teaches a course on counseling adolescents and served as the lead minister of the Hudson Valley Church for 4 years. He currently resides in Highland Falls\, NY with his wife Katie\, daughters Evelyn\, Vivian\, and Lilian\, and son William. \n  \n  \n  \n\n \nCOVID-19 \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/resurrection-retreat-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2026/01/Chapel-interior-1-03-copy-e1769466537757.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T150000
DTEND;TZID=America/New_York:20260418T140000
DTSTAMP:20260407T194626
CREATED:20260223T191511Z
LAST-MODIFIED:20260324T180614Z
UID:48550-1776438000-1776520800@www.garrisoninstitute.org
SUMMARY:Easing Into Spring: A Renewal Retreat
DESCRIPTION:with Ron Hershey & Teresa Peppard\n  \nAfter a long\, cold snowy winter\, spring can be an exciting time. Out of the quietude of hibernation\, the newly expansive energy of the earth\, as it sends up new growth\, is a wonder to witness each year. But refreshing as it might be\, for many of us\, this transition isn’t always an easy or graceful one\, physically or emotionally. Seasonal changes require a big shifting of internal gears that can tax our body’s ability to self regulate\, which in turn can trigger allergies\, illnesses and an increased sense of stress and strain. \nTwo long-time collaborators\, Teresa Peppard and Ron Hershey have created this short retreat to help ease the transition\, physically and emotionally. Utilizing simple Tai Chi and qigong movement exercises\, as well as breathwork\, neither of which require any previous experience\, this retreat will serve as a gently powerful re-set for the nervous system\, helping to foster a greater resilience and ease in dealing with stress and anxiety. \n\n\nHOW TO PREPARE\n\nPlease bring a small throw blanket and comfortable neck pillow if available.\nYoga mats and blocks will be provided\, but you are also welcome to bring your own.\nWe also recommend bringing non-skid socks for the movement work.\n\n\n  \n  \nTEACHERS\n  \n \nTeresa Peppard is a NYS Licensed massage therapist practicing in Putnam County for the past 24 years. She is also a 30 year practitioner and teacher of Tai Chi Ch’uan and continues her studies with 4th Generation Master Alex Dong of NYC. \nTai Chi Ch’uan is a meditative movement practice rooted in the Chinese martial arts. It is known for harmonizing body and mind by focusing on slow\, gentle movements that increase awareness of the body’s alignment\, balance and coordination. Tai Chi’s graceful forms also help to nourish the body/mind as it soothes the nervous system. Teresa is a life-long student who enjoys exploring the gifts of this ancient art form as it applies to modern life. Perhaps the greatest gift of all is witnessing students become empowered to care for their own well-being\, body\, mind and spirit\, in challenging times. \n  \n \nRon Hershey is a nationally board-certified acupuncturist and Chinese herbalist in practice for 29 years at East Mountain Acupuncture in Croton\, NY. For the past 14 years\, he has studied and taught Breath Body Mind\, an approach that combines simple coordinated movements borrowed from Chinese Qi Gong and a technique known as Coherent Breathing\, to help modulate the stress response . Breath-Body-Mind has been found helpful in the treatment of PTSD and has been taught to armed forces veterans returning from combat zones\, as well as to large groups as part of mission relief work in disaster areas such as civil-war torn Sudan and Rwanda\, post-tsunami Japan\, and in post-9/11 New York City\, to traumatized first responders. \n  \n  \nACCOMMODATIONS \nThere are Single\, Double and Dorm rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n_______ \n\n \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/easing-into-spring-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2026/02/Easing-into-Spring-Renewal-Retreat-v2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T180000
DTEND;TZID=America/New_York:20260421T220000
DTSTAMP:20260407T194626
CREATED:20260209T210204Z
LAST-MODIFIED:20260305T181130Z
UID:48307-1776794400-1776808800@www.garrisoninstitute.org
SUMMARY:A Community Earth Day Dinner (2026)
DESCRIPTION:  \nBREAKING BREAD\n  \nJoin us for a community dinner created from market ingredients\, with an emphasis on regional grains\, featuring our own local Signal Fire Bread. \n  \nProceeds from the dinner ticket will be donated to the Philipstown Food Pantry and the Cold Spring Farmers Market. \n  \nCommunity conversation will include guests from Glynwood Center for Regional Food and Farming\, Philipstown Food Pantry\, the Cold Spring Farmers Market\, Signal Fire Bread and more. \n  \n \n  \nGarrison Institute hosts this event with support from Glynwood Center for Regional Food and Farming\, Signal Fire Bread and Fresh Company Catering. \nAll are invited to share suggestions and ask questions. \n  \nPlease email us with questions: events@garrisoninstitute.org \n  \n  \n \n \n \n        \nCOVID-19 \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat /event on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/a-community-earth-day-dinner-2026/
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2026/02/Community-Earth-Day-Dinner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T180000
DTEND;TZID=America/New_York:20260426T140000
DTSTAMP:20260407T194626
CREATED:20260217T213351Z
LAST-MODIFIED:20260219T220713Z
UID:48406-1777053600-1777212000@www.garrisoninstitute.org
SUMMARY:The Assignment: A Mindfulness Retreat for Black Women in Leadership
DESCRIPTION:  \n \n  \n\nThis retreat is for Black women leaders who are ready to pause\n  \nThe Assignment is a three-day mindfulness retreat designed to help you slow down\, reconnect with your inner wisdom\, and rest in community—without pressure\, performance\, or expectations. \n  \nAs part of this retreat\, you’ll receive a personalized leadership insight assessment designed to help you understand your natural strengths\, stress responses\, and communication patterns. Together\, we’ll explore how your leadership style interacts with pressure\, perception\, and expectation—especially in environments where code-switching and racialized stress are real. This isn’t about changing who you are. It’s about leading from clarity instead of self-doubt. \n\n\n\nWhat We will Practice Together\n  \nEach day includes gentle\, supportive practices such as: \n\nGrounded wisdom teachings rooted in The Assignment—focused on healing\, joy\, ancestry\, and liberation\nGuided meditation both seated and with gentle movement\nMindful walking outdoors to reconnect with your body in nature\nEating in noble silence to nourish your body\, mind and spirit\nSinging\, chanting\, dancing to open the heart and release emotions\nReflective writing to deepen insight and clarity\nSmall-group sharing to witness and be witnessed in community with other Black women leaders\n\nNo prior meditation or mindfulness experience is required. All activities are optional. \n\n\n\nWho This Retreat Is For\n  \nThis retreat is for Black women in leadership who: \n\nfeel emotionally or physically tired while pretending to be “fine”\nare tired of being the only Black woman in the room\nwant to lead from alignment instead of constant urgency\nare craving community that feels safe\, and affirming\n\n\n\n\n\nWhat We will Practice Together\n  \nEach day includes gentle\, supportive practices such as: \n\nGrounded wisdom teachings rooted in The Assignment—focused on healing\, joy\, ancestry\, and liberation\nGuided meditation both seated and with gentle movement\nMindful walking outdoors to reconnect with your body in nature\nEating in noble silence to nourish your body\, mind and spirit\nSinging and chanting to open the heart\nReflective writing to deepen insight and clarity\nSmall-group sharing to witness and be witnessed in community with other Black women leaders\n\n\n**No prior meditation or mindfulness experience is required. All activities are optional.**\n  \n  \n  \nFACILITATORS\n  \n \nKim-Monique Johnson is the founder of InnerVisions Coaching. She is  an executive leadership coach and mindfulness teacher devoted to supporting Black women in leadership. With more than 30 years of experience in nonprofit and C-suite roles\, she understands firsthand the pressure of visibility\, responsibility\, and navigating systems that were not built with Black women in mind. Through InnerVisions\, she blends contemplative practice with practical leadership development tools—including personalized leadership insights grounded in DiSC and Energy Leadership assessments—to help Black women understand how they show up under pressure\, reclaim their energy\, and lead with radical self-trust. Her approach is grounded\, accessible\, and welcoming to both women new to mindfulness and those deepening an existing practice. She creates spaces where Black women can rest\, reflect\, and remember who they are beneath performance—so their leadership flows from alignment rather than survival. \n  \n  \n \nEvolyn Brooks is a registered RYT 500 yoga teacher with certifications in Restorative\, Yin Yoga\, Mindfulness and Reiki.  She has taught classes at Essence Wellness House\, Alo Yoga\, Insight Timer\, Davita Healthcare\, Kale Functional Medicine\, EssentialAccess Health and Youtube Creators Summit.  Evolyn has created wellness content for facebook\, Instagram\, west elm\, Bumble\, Athleta\, and Mindbody.  She’s been featured in the LA Times\, BlogHer\, Access Daily\, Essence.com and Essence Wellness House. Evolyn is the founder of In My Solitude (www.inmysolitudela.com\, a wellness platform that helps people feel whole through yoga classes\, meditation workshops\, and private wellness events. \n  \n  \nACCOMMODATIONS \nThere are Single\, Double and Dorm rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are required to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/the-assignment-a-mindfulness-retreat/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2026/02/A-mindfulness-Retreat-for-Black-Women-in-Leadership-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260503T110000
DTSTAMP:20260407T194626
CREATED:20260219T153033Z
LAST-MODIFIED:20260327T181551Z
UID:48451-1777572000-1777806000@www.garrisoninstitute.org
SUMMARY:Opening the Wisdom Within: The Art of Analytical Meditation
DESCRIPTION:A Retreat with Khandro Rinpoche\n  \nJoin us for this gathering with:\nRanjung Neljorma Khandro Tseringma Rinpoche\n  \nThrough careful\, directed investigation\, we begin to open the wisdom that has always resided within — the extraordinary Khandro Rinpoche introduces analytical meditation\, the ancient art of turning the inquiring mind toward the deepest question of existence. \n  \nLIVESTREAMING\n  \nThe Khandro Ling organization is offering a livestream of Khandro Rinpoche’s talks during this retreat. There will be streams on Thursday\, Friday\, Saturday and Sunday\, with multiple opportunities to hear her teachings on Friday and Saturday. Additional details will be posted closer to the retreat date. \n  \n  \nFINANCIAL ASSISTANCE/SCHOLARSHIPS\nThere are a limited number of partial scholarships that will be made available for this retreat. Please reach out directly to info@khandroling.org with scholarship inquiries. \n  \n  \nTEACHER\n  \n  \nRangjung Neljorma Khandro Namsel Dolma (‘Khandrola Rinpoche’) is a revered Tibetan Buddhist master whose profound presence illuminates the path of exceptional insight and boundless compassion. \n  \n  \n  \nOFFSITE ACCOMMODATION\n  \nIf you are interested in registering as a commuter\, please explore these suggested off-site options. \nFor questions\, please contact us at: events@garrisoninstitute.org  or visit this page of our most frequently asked questions. \n  \nACCOMMODATION\nThere are Single\, Double and Dorm rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n \n  \nCOVID-19 \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/opening-the-wisdom-within/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2025/06/Khandro-Rinpoche-header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260510T140000
DTSTAMP:20260407T194626
CREATED:20260301T222316Z
LAST-MODIFIED:20260313T153900Z
UID:48619-1778090400-1778421600@www.garrisoninstitute.org
SUMMARY:Kyudo Retreat with Don Symanski: Finding Your Way on the Kyudo Path
DESCRIPTION:  \n  \nIn this retreat\, we will review the principles of the form and dojo atmosphere that Shibata Sensei XX put forth over the years to establish his core message of openness\, respect\, and a sense of heart as integral to kyudo practice. \n  \n  \n  \nELIGIBILITY FOR THIS IN-PERSON TRAINING\n  \nParticipants must have completed an introductory beginners First Shots program. \n  \n  \nCONTACT INFORMATION\n  \nFor questions about this program please email Toko Programs at: programs@tokokyudojo.org \n  \n\n\n\n  \nTEACHER  \n  \n \n  \nDon Symanski is Toko Kyudojo’s senior teacher and a longtime friend. Don has led 22 programs with Toko Kyudojo since the  first one in 1998. Don is an experienced bamboo bow maker\, an accomplished photographer\, a quiet skillful teacher of meditation Kyudo and a warm\, generous person with a strong sense of humor. He began the study of Kyudo with Kanjuro Shibata Sensei XX in 1980 and was an apprentice bow maker to Nobuhiro Shibata (now Kanjuro Shibata XXI) in Kyoto\, Japan in 1991; since then he has made bows\, practiced and taught Kyudo around North America and Europe. Don lives in Lafayette\, Colorado. \n  \n_____\n\n\nACCOMMODATIONS \nThere are Single\, Double and Dorm rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n  \n\n \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/kyudo-retreat-with-don-symanski-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2026/03/tokobody-imag.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T000000
DTEND;TZID=America/New_York:20260509T000000
DTSTAMP:20260407T194626
CREATED:20260317T175250Z
LAST-MODIFIED:20260330T202017Z
UID:49022-1778284800-1778284800@www.garrisoninstitute.org
SUMMARY:Toko Kyudo First Shot Introductory One-Day Program
DESCRIPTION:  \nToko Kyudojo provides a First Shot instruction program designed for beginners to learn foundational Kyudo techniques. \nKyudo\, Japanese Archery\, is a powerful form of moving meditation. Kyudo unites archery\, contemplative practice\, and a flavor of traditional Japanese arts. \nStudents will learn the basic form called the Seven Coordinations\, how to align the body\, and properly release the arrow. \nPlease join us for a one-day workshop to learn the fundamentals of this unique practice. \n  \n****Spots are limited to the first nine participants***\n  \n  \nCONTACT INFORMATION\n  \nFor questions about this program please email Toko Programs at: info@tokokyudojo.org \n  \n\n\n\n  \nTEACHER  \n  \n \n  \nDon Symanski is Toko Kyudojo’s senior teacher and a longtime friend. Don is an experienced bow maker\, an accomplished photographer\, and a skillful teacher of meditation Kyudo.  He began the study of Kyudo with Kanjuro Shibata Sensei XX in 1980. He studied bow making in Japan and since then has made bows\, practiced\, and taught Kyudo around North America and Europe. Don is a warm\, generous person with a strong sense of humor. He lives in Lafayette\, Colorado. \n  \n\n\n\n_____\n\n  \n \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/toko-kyudo-first-shot-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2026/03/First-Shot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T000000
DTEND;TZID=America/New_York:20260525T000000
DTSTAMP:20260407T194626
CREATED:20260112T212918Z
LAST-MODIFIED:20260304T142005Z
UID:47731-1779408000-1779667200@www.garrisoninstitute.org
SUMMARY:ANNUAL LGBTQIA+ Retreat (2026)
DESCRIPTION:  \n“Caring for myself is not self–indulgence\nIt is self-preservation\, and that is an act of political warfare.”\n~Audre Lorde~ \nOpen to all who identify as: Lesbian\, Gay\, Bisexual\, Transgender\, Intersex\, or Queer +. Co-sponsored by the Insight Meditation Community of Washington\, and Cambridge Insight Meditation Center. \n  \nThis retreat is an opportunity for us to come together as an LGBTQIA+ community and care for ourselves: to remember who we really are and to recollect our true inner goodness. We will explore ways of sustaining a kind heart\, a clear open mind\, and a strong body. We will engage with the ancient teachings and practices offered by the Buddha that cultivate compassion\, wisdom\, and skillful actions. \n  \nAs LGBTQIA+ people\, in these challenging and difficult times\, we recollect the power of community to know that we are not alone\, and that together we can begin the healing of centuries of oppression and trauma within a deep knowing of our interconnectedness and interdependence. We learn to trust the unfolding of our lives and to act for the benefit of all beings. \n  \nThis retreat will be held in Noble Silence. In silence\, we are illuminating the heart and mind. It is a real-time practice of stillness and clarity. Participants are asked and expected to refrain from using any electronic devices. This allows for a rare opportunity to unplug and get to know our own reality show with compassion and wisdom. Within this commitment\, we are the guardians to each other’s solitude while in this precious community. The more we know and understand our inner landscape\, the more we are able to engage with others and the world with both skill and grace. \n  \nGuided meditation instructions\, Q&A\, heart practices\, gentle yoga\, group meetings with a teacher\, and dharma talks will be offered on this retreat. On this rare LGBTQIA+ retreat\, we come together to practice turning towards and caring for ourselves\, each other\, and all that truly matters in our lives\, for the highest good of all. Hope you can join us! \n  \nPlease contact us with questions: events@garrisoninstitute.org \n  \nSCHOLARSHIPS\n  \nThere are a limited number of partial scholarships available for this retreat. Please visit us here for more information\, and to apply. Please do not sign up for the retreat if you have submitted an application. Please wait to hear from us. For questions\, please contact us at: scholarships@garrisoninstitute.org. \n  \nTEACHERS\n  \n \nMadeline Klyne has been practicing insight meditation for over 40 years. Madeline is the Resident a teacher at Cambridge Insight Meditation Center\, and a Visiting teacher at the Insight Meditation Society and Barre Center for Buddhist Studies. Part of Madeline’s spiritual path was to come out at the age of five. To learn more about Madeline’s work please visit this page. \n  \n  \nJacoby Ballard has been teaching yoga for 20 years and now lives in Salt Lake City\, Utah with his partner and child. His work sits at the intersection of spiritual practice and social change and has led him to consult with Insight Meditation Society\, the Yoga Alliance\, Lululemon\, and speaking on college campuses. His current foray into study and taking the role of student is through his enrollment with the Community Dharma Leaders program at Spirit Rock. His teaching style is playful and profound\, integrating the teachings of the dharma into how we move and breath on our mats and with each other. \n  \n \nIsabel Adon\, LCSW is an Indigenous Focusing Oriented Therapist and Trainer. She has over 20 years of experience in the mental health field. Isabel works with individuals\, children and families. Trained in family system\, focusing oriented therapy\, solution focused therapy and aboriginal/indigenous/cultural centered therapy. A practitioner of Vipassana and Ascension meditation. \n  \n  \nRETREAT MANAGER\n  \nLa Sarmiento (they/them) is a teacher with the Insight Meditation Community of Washington\, The Mindfulness Meditation Teacher Certification Program\, and Cloud Sangha and contributor to the Ten Percent Happier app. They are the Guiding Teacher for the IMCW BIPOC and LGBTQIA+ Sanghas and a 2012 graduate of the Spirit Rock Community Dharma Leaders Training Program. La lives with their life partner Wendy and rescue pups Annabel and Bader and loves the mindfulness practice of building Lego. To learn more about La’s work please visit this page. \n  \n  \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We ask everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.\n\n__________________________________________________________________________________________________________\n\nACCOMMODATIONS\nThere are Single\, Double and Dorm rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.
URL:https://www.garrisoninstitute.org/event/lgbtqia-retreat-waking-up-fabulous-taking-refuge-care-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T140000
DTEND;TZID=America/New_York:20260612T100000
DTSTAMP:20260407T194626
CREATED:20251118T165208Z
LAST-MODIFIED:20260123T203054Z
UID:47059-1780840800-1781258400@www.garrisoninstitute.org
SUMMARY:Mind & Life Summer Research Institute 2026
DESCRIPTION:  \nDepolarization: Cultivating Connection in a Divided World\n  \nThe Summer Research Institute (SRI) is an application-based program and will take place in-person at the Garrison Institute in upstate New York. Upon notification of your accepted application\, you will be contacted directly with more information concerning the program schedule and how to register for the event. Plus\, stay tuned for updates on how you can join us via livestream for select sessions—details to come in the months ahead! \nThe Mind & Life Summer Research Institute (SRI) is a weeklong immersive program designed for deep\, interdisciplinary dialogue and personal reflection. Moving beyond traditional academic settings\, SRI provides a unique environment for collaborative inquiry and first-person exploration\, aiming to inspire real-world impact and foster holistic understanding of the mind\, society\, and global well-being. \nApplications will be open from Dec 2\, 2025\, to Jan 27\, 2026. All application materials MUST be submitted by the deadline. Applications that remain incomplete or unsubmitted after the deadline will not be considered for acceptance to the program. \nPROGRAM HIGHLIGHTS\n\nRich Content & Format\n\nPlenary lectures\, panel discussions\, and breakout groups for deep dive sessions.\nPoster presentations and networking opportunities.\nDedicated spaces for relationship-building and support around shared interests and identities.\n\n\nContemplative Practices\n\nDaily time for meditation\, yoga\, and reflective nature walks.\nFull day retreat for immersion in silent contemplation.\n\n\nSupport for Emerging Changemakers & Researchers\n\nResearchers become eligible to apply for the Mind & Life Francisco J. Varela Research Grants.\n\n\n\n  \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly advised to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.\n\n  \nLEARN MORE\nFor more information and to register\, visit Mind and Life Institute’s page by clicking here. \nTo apply\, click here.
URL:https://www.garrisoninstitute.org/event/mind-life-institute-summer-research-institute-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:Hidden,In Person
ATTACH;FMTTYPE=image/webp:https://www.garrisoninstitute.org/wp-content/uploads/2024/03/oid00D5f000007FDzTids068VT000001wRVXd_a_VT000000JWXF_rIHJLOjJ_G6lB6EZOqumtAp46nmNROqkdcS5ckW7VTIasPdffalse.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T180000
DTEND;TZID=America/New_York:20260628T120000
DTSTAMP:20260407T194626
CREATED:20260309T170609Z
LAST-MODIFIED:20260313T204749Z
UID:48840-1782496800-1782648000@www.garrisoninstitute.org
SUMMARY:Beyond Calm: The Intelligence of Presence
DESCRIPTION:Awakening Body–Mind Wisdom \nthrough Buddhist Meditation and Somatic Awareness\n\n  \nThis weekend retreat explores the intersection of Buddhist Insight Meditation practices and Somatic Experiencing. \n  \nDrawing on both traditions\, we’ll explore well-being not as a static state but an ongoing collaboration between the body and mind. Rather than striving to become calm or free from discomfort\, we’ll learn to trust our nervous system’s ability to move\, settle\, mobilize\, and restore in response to changing conditions. \n  \nTogether we’ll look at how stress and our emotional histories shape perception\, emotion\, and thought\, fueling rumination and vigilance\, causing us to struggle or abandon practice. Through somatic practices\, gentle awareness exercises\, and periods of guided meditation\, we’ll learn to: \n\nsense and track subtle shifts in the body\nrecognize patterns of activation and settling\nand meet experience with greater steadiness and curiosity\n\nThroughout the weekend\, the emphasis is on direct experience: feeling the movement of our own system\, discovering pathways into presence and cultivating ways to make meditation accessible and sustainable. We’ll challenge the habit of striving towards inner peace and instead explore a compassionate and liberating view: that freedom emerges through community\, mindfulness and trusting the unfolding intelligence of body\, heart\, and mind. \nParticipants will leave the retreat with a deeper understanding of how meditation and nervous system wisdom support one another; practical tools for working skillfully with stress; an embodied sense of trust in the body–mind’s natural intelligence\, supporting flexibility\, presence\, and sustainable practice in daily life. \n  \nThis is an in-person retreat appropriate for both new and experienced practitioners. \n  \nTEACHER\n  \n \n  \nKathy Cherry is a Somatic Experiencing® practitioner\, Mindfulness & Meditation instructor and coach with over two decades of dedicated mindfulness practice in the Insight Meditation tradition. She combines Somatic Experiencing® with Mindfulness and Buddhist teachings to create an integrative approach that helps connect the intellect\, body\, and senses to facilitate health and regulation. Her style emphasizes embodiment\, compassion\, and practical wisdom both in meditation practice and in everyday life. Learn more at http://www.kathycherry.com/. \n  \n  \nACCOMMODATIONS \nThere are Single\, and Double rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n \nCOVID-19 \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/beyond-calm-intelligence-of-presence-2026/
CATEGORIES:In Person,Retreat
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2026/03/Beyond-Calm-The-Intelligence-of-Presence-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T170000
DTEND;TZID=America/New_York:20260809T133000
DTSTAMP:20260407T194626
CREATED:20260221T220159Z
LAST-MODIFIED:20260221T222404Z
UID:48537-1785690000-1786282200@www.garrisoninstitute.org
SUMMARY:Wholehearted Sesshin: Summer Silent Retreat 2026
DESCRIPTION:New York Zen Center for Contemplative Care\n\n\nPlease Click Here to REGISTER\n  \n  \nJoin us for an eight-day intensive silent retreat focusing on rediscovering our values and living life to the fullest. \nWe each have an enormous capacity for love — a deep well from which we can draw compassion and support for ourselves and for others. Teachings on the Precepts are both simple and transformative and are an invitation to close the gaps we create between ourselves and others — to wholeheartedly wake up to ourselves and to the world around us. \nNoble Silence is observed throughout the daily schedule of sitting and walking meditation\, chanting\, dharma talks\, personal interview with a teacher\, and body practice. \nSummer Sesshin culminates in an auspicious ceremony celebrating the diligent effort and practice of everyone involved.  All are welcome! \n\n\nSESSHIN TEACHERS\n  \nChodo Robert Campbell Sensei is a co-founder of the New York Zen Center for Contemplative Care – a non-profit organization that focuses on the teaching of Zen and Buddhist practice with the goal to make them more accessible to people all around the world. The center delivers contemplative approaches to care through education\, personal caregiving\, and meditation practice. Chodo is a dynamic\, grounded\, and visionary leader and teacher; he has traveled extensively throughout the U.S instructing in various institutions. Sixty-thousand people listen to his podcasts each year. His passion lies in bereavement counseling and advocating for change in the way our healthcare institutions work with the dying. Chodo is part of the core faculty for the Buddhist Track in the Master in Pastoral Care and Counseling at NYZC’s education partner\, New York Theological Seminary. He is also on the faculty of the University of Arizona Medical School’s Center for Integrative Medicine’s Integrative Medicine Fellowship and the Academy of Integrative Health & Medicine in San Diego. \n  \nKoshin Paley Ellison Sensei\, MFA\, LMSW\, DMIN\, is an author\, Zen teacher\, Jungian psychotherapist\, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist\, Koshin co-founded the New York Zen Center for Contemplative Care\, which offers contemplative approaches to care through education\, personal caregiving\, and Zen practice. Today\, New York Zen Center’s methodologies are internationally recognized—and have touched the lives of tens of thousands of individuals. Koshin is a world renowned thought leader in contemplative care. He is the author of Untangled: Walking the Eightfold Path to Clarity\, Courage\, and Compassion (Balance/Hachette\, 2022); Wholehearted: Slow Down\, Help Out\, Wake Up (Wisdom Publications\, 2019) and the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care (Wisdom Publications\, 2016). His work has been featured in the New York Times\, PBS\, CBS Sunday Morning\, Tricycle among other publications. He is currently on the faculty of the University of Arizona Medical School’s Center for Integrative Medicine’s Integrative Medicine Fellowship\, on Faculty of the Integrative Medicine Fellowship of the Academy of Integrative Health and Medicine\, and he is a visiting professor at the McGovern Center for Humanities and Ethics\, of the University of Texas Health Science Center of Houston Medical School. \n  \nDorothy Dai-en Friedman Sensei: Dai-en’s spiritual journey began in the 60s when she was forced to seek help for a back injury. This event proved to be a wonderful preparation for her eventual immersion 20 years later in Buddhist Vipassana practice at Insight Meditation Center. After she established her Vipassana practice\, she then began her journey into Zen practice. Her teachers include Peter Mathiessen\, Joseph Goldstein\, Matt Flickstein\, and Maureen Stuart Roshi. Dai-en is now a Sensei at Ocean Zendo\, located on Eastern Long Island. She is honored to be invited to teach with Koshin and Chodo in the wonderful work at NYZC\, for the benefit of all beings\, as we live and die. \n  \n\nPlease Click Here to REGISTER\n  \n  \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.\n 
URL:https://www.garrisoninstitute.org/event/wholehearted-sesshin-summer-silent-retreat-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:Event,In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2024/04/summersesshin-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20261005T140000
DTSTAMP:20260407T194626
CREATED:20260321T185253Z
LAST-MODIFIED:20260325T161514Z
UID:49045-1790791200-1791208800@www.garrisoninstitute.org
SUMMARY:Becoming Bodhisattvas – Learning To Let Go With The Heart Sutra
DESCRIPTION:A silent meditation retreat with Ethan Nichtern\, Maho Kawachi\, Lou Sharma and Eric Gerard \n  \nMany of us are longing for an in-depth\, in-person meditation retreat. This is a great opportunity to do so. Like last year\, this retreat will focus on practices and teachings related to the path of the Bodhisattva\, a body of teachings all about a compassionate and wise way of being in world in turmoil. \n  \nThis year\, the practice and teaching focus of the retreat is letting go. Learning to let go–without falling into the trap of spiritual bypassing or avoidance– is the hardest of all difficult spiritual practices. In Buddhist practice\, we learn to let go when life situations pull the rug out from under us\, and we also learn to let go of ideas about reality that no longer serve us. Enter the Heart Sutra\, a classic discourse in which the Bodhisattva of Compassion\, Avalokitshvara\, systematically breaks down our assumptions\, and teaches us to live in a space of freedom\, possibility and pre-conceptual intuition. In this year’s Becoming Bodhisattvas retreat\, we will examine the many layers of the practice of letting go of what no longer serves us\, using this discourse as the seed of our shared exploration. Join this supportive retreat community at the Garrison Institute at a lovely time of year for a five-day break from the pace of your life. \n  \nNote: There is no expectation that students are familiar with these concepts before attending retreat!\n  \nWe will observe three and a half days of functional silence outside of lectures and instruction Q & A to nourish our practice. On the last full day of retreat\, we take more time to process the teachings together in an interpersonal and communal way. \n  \nTAKING REFUGE\n  \nAs we do every year\, the retreat will include the opportunity to formally take either the Refuge or Bodhisattva Vow\, or reaffirm your vows if you have already taken them\, on Sunday afternoon\, October 4th. As we will be approaching the vow from the structure of the Tantric (Vajrayana) Buddhist system\, it is required that a student has already taken the Refuge vows in any lineage if they want to formally enter the Bodhisattva Path. \n  \nIf you would like to formally take the Refuge or Bodhisattva Vow for the first time (it is generally not recommended to take both simultaneously\, but to leave 6 months to a year between the two to work with one before moving on to the next)\, please email hello@amindful.world with your intention. If you do not want to formally take either vow\, you are still more than welcome to attend the ceremony and contemplate the intention and practice of making the commitment to awakening in your own way. The vows are fully optional. Buddhist people\, Buddh-ish people\, and those of us who just can’t stand labels are all welcome at this retreat! \n  \nWe hope you can join this growing annual community of practitioners.\n  \nRecommended Reading\n(bring to the retreat\, or we will have copies on site for sale) \nThe Road Home: A Contemporary Exploration of The Buddhist Path by Ethan Nichtern \nThe Other Shore by Thich Nhat Hanh \nInexplicable Joy: On The Heart Sutra by Susan Piver \nFurther “Geek” Readings will be shared prior to the retreat. \n. \n \nTEACHERS\n  \nHead Teacher – Ethan Nichtern \nEthan Nichtern is a Senior Buddhist teacher\, and is the author of the acclaimed book The Road Home: A Contemporary Exploration of the Buddhist Path which was selected as one of Library Journal’s Best Books of 2015\, and one of Tech Insider’s “9 Books That Define 2015.” He is the author of three other books\, and his next book Confidence: Holding Your Seat Through Life’s Eight Wordly Winds. \nEthan founded the Interdependence Project\, a nonprofit organization dedicated to secular Buddhist practice and transformational activism and arts\, and served as executive Director from 2007-2011. \nFor the past 21 years\, Ethan has taught meditation and Buddhist psychology classes and workshops around New York City and North America and Europe\, along with working with students privately. He has primarily studied in the Shambhala and other Tibetan traditions\, but has also studied Theravadan and Soto Zen Buddhism. He is also an avid yoga practitioner. He served as Shastri\, or Senior Teacher-In-Residence\, for the Shambhala Meditation Center of New York\, from 2010-2018. \n  \nAssistant Teacher – Maho Kawachi \nMaho Kawachi was born and raised in Tokyo\, Japan. She landed in NYC in 1992 and decided to make the city her home. She encountered meditation in 2000\, and studied in the lineage of Insight Meditation and Vipassana until she entered Vajrayana Path in 2008. Her training as a meditation teacher includes Interedependence Project\, MMTCP\, etc. She teaches at Open Heart Project and assists teaching for Dharma Moon Year Long Buddhist Study. She also volunteered at Rikers Island/s women’s facility. Her new interest is combining meditation and outdoor experience and leading the experience to students. \n  \n  \nAssistant Teacher – Lou Sharma \nLou Sharma has practiced meditation for over a decade\, and has studied Dharma within Tibetan Buddhist traditions since 2016. In 2021\, she completed Dharma Moon’s Mindfulness Meditation Teacher Training. Lou is interested in the ways mindfulness can empower more compassionate cultures of work\, inspired by 10+ years of experience as a corporate researcher and brand strategist. \n  \n  \n  \nAssistant Teacher – Eric Gerard \nEric Gerard has been practicing mindfulness for about nine years and recently graduated from the Spring 2024 MMTT cohort after three years of private study with Ethan Nichtern. He also completed the two-year Year Long Buddhist Studies course\, which has shaped his life and practice in meaningful ways. Originally from Chicago\, Eric is an actor and also serves as the Co-Owner and Artistic Director at Blackbox Acting\, a school that aims to prepare artists for their careers through a holistic approach. Eric is passionate about helping artists foster genuine connections with themselves and their work while encouraging vulnerability and bravery. He hopes to support others in developing a mindful and healthy relationship with their craft\, whether that craft is art or the complex journey of existence. \n  \nMovement Teacher Ollie Ledbetter \nOllie (they/them) is a yoga teacher and licensed massage therapist based in Brooklyn\, NY. They blend yoga philosophy and anatomy/kinesiology to create a layered and safe movement practice for all levels. Their 20+ years as a dancer\, as well as history with injury and chronic pain\, informs their knowledge of shifting bodies – how they move\, and how they heal. As a trans practitioner\, their gender-affirming work is based in a well-informed practice of not making assumptions. Ollie studied under TaraMarie Perri\, completing their 300-hr teacher training in 2016. They have taught extensively at studios\, gyms\, retreats\, and community centers working with many populations including perinatal clients and folks with Parkinson’s disease. They began and led the yoga program at Streetwork LES. Now you can find them at their studio home\, Solid Gold Yogi in Bushwick\, where they teach both anatomy as well as trauma-informed yoga for the 200-hr YTT\, or at their cozy massage practice in Gowanus\, True Bearing Bodywork. Ollie also enjoys bikepacking\, surfing\, and crossword puzzles. \n\n  \n\nSCHOLARSHIPS\nThere are a limited number of partial scholarships available for this retreat. Please visit us here for more information\, and to apply. Please do not sign up for the retreat if you have submitted an application\, wait to hear from us. For questions\, please contact us at: scholarships@garrisoninstitute.org. \n  \n  \n  \nACCOMMODATIONS \nThere are Single\, and Double rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n\n \nCOVID-19 \nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are welcome to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/becoming-bodhisattvas-learning-to-let-go-with-the-heart/
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2025/03/Becoming-Bodhisattvas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T180000
DTEND;TZID=America/New_York:20261018T140000
DTSTAMP:20260407T194626
CREATED:20260407T190527Z
LAST-MODIFIED:20260407T204915Z
UID:49105-1791741600-1792332000@www.garrisoninstitute.org
SUMMARY:Seven-Day Retreat at Garrison Institute with Rupert Spira
DESCRIPTION:PLEASE CLICK HERE TO REGISTER \nFor those who love to dive deeply into the heart of the non-dual understanding\, retreats offer an unprecedented opportunity: seven days with Rupert and friends\, nestled in a beautiful location in nature\, where we steep together in the peace of our true nature. Retreats gather us in the heart of being\, where we spend our days in self-abidance\, friendship and creativity. \nEach day features a guided meditation in which we rest in being\, as being\, as well as a dialogue in which we discuss the non-dual understanding. Between gatherings\, we enjoy three delicious vegetarian meals\, where the love and understanding effortlessly transmits itself through friendship. In the evenings\, we might relax with friends\, watch a film together or celebrate through poetry and music. \nWhether you seek peace\, happiness\, truth\, love or freedom—or if you would simply like to reunite with old friends—retreats provide the priceless opportunity to taste your true nature in an atmosphere of kindness and beauty. The people you meet on retreat will quickly become your non-dual family\, so please join us as we gather in the spirit of friendship to celebrate the unity of being. \nFor those who cannot attend in person\, you will be able to join from your own home via livestream. Livestream tickets give access to all sessions during the retreat\, plus you can connect with the community around the world in dedicated Q&A sessions. Replays are available for a week after the retreat. This way you can easily watch again or catch up on any missed sessions due to time zone differences. \n  \n  \n  \n  \n \nRupert Spira\, a renowned British spiritual teacher\, has spent 40 years studying non-dual traditions\, including the teachings of P.D. Ouspensky\, Krishnamurti\, Rumi\, Shankaracharya\, Ramana Maharshi\, Nisargadatta\, Robert Adams\, Atmananda Krishnamenon\, Jean Klein\, and his main teacher\, Francis Lucille. He is the author of The Transparency of Things\, Presence\, The Ashes of Love and The Light of Pure Knowing. For more information on Rupert’s work please visit www.rupertspira.com \n\n  \n  \n  \nACCOMMODATIONS \nThere are Single\, and Double rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\nPLEASE REGISTER AT RUPERTSPIRA.COM (follow this link) \n \n_____ \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/7-day-retreat-at-garrison-institute-with-rupert-spira-october-2026/
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://www.garrisoninstitute.org/wp-content/uploads/2025/07/Rupert-Spira.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T120000
DTEND;TZID=America/New_York:20261105T120000
DTSTAMP:20260407T194626
CREATED:20260407T195651Z
LAST-MODIFIED:20260407T205003Z
UID:49192-1793534400-1793880000@www.garrisoninstitute.org
SUMMARY:Writing A Song That Matters
DESCRIPTION:  \nPLEASE CLICK HERE TO REGISTER\n  \nPlease join songwriter Dar Williams and a team of songwriters and special guest songwriters (TBA)\, to guide and support your songwriting craft in various workshops and song circles. \nDar will offer daily song inspiration\, a daily peek into the songwriting process\, vocal coaching\, songwriting workshops\, your own private song consultation with Dar\, evening song sharing with the whole group\, collaborative songwriting opportunities (the now infamous “So-Fab Collab”) and coffee\, tea and creativity flowing 24/7. \nOnly you know what sort of retreat experience will benefit your songwriting. As a result\, we have designed this retreat so you can structure your days as you see fit\, making space for solo writing and reflecting time and a daily workshop or two\, or hitting all the workshops you can in a day for feedback on a batch of semi-finished songs. We have lots of offerings\, but no advance signups are necessary\, so you can let the muse be your guide daily. And with regards to your musical level\, we will meet you where you are at. \n  \n\nREQUIREMENTS\n  \n\nThe desire to write a song\nSome musical or songwriting background is helpful\, but not required. (Team members and retreaters have collaborated with lyricists before.)\nA kind and open heart – we do our best to communicate with empathetic\, supportive feedback\n\nBoth novice and gigging songwriters sit side by side in our workshops\, united by the desire to keep honing their craft and connecting with others. We’ve had poets connect with musicians struggling for words\, individuals who have one song under their belts and are inspired to keep going\, prolific songwriters who need to get out of their bubble\, and songwriters delving into songwriting again after decades. Wherever you find yourself is perfect and we will meet you wherever you’re at. \n\nSAMPLE DAY\n  \n8 – 9 AM Yoga – all levels (optional)\n8:45 – 9:45 AM Breakfast\n10 – 10:45 AM Dar’s song breakdown & daily themes\n11 AM – 12:30 PM Workshops with (vocals/songwriting/collaboration\n1-2 PM Lunch\n2:30 – 4 PM Workshops (vocals/songwriting/collaboration\n4:30 – 6 PM Workshops (vocals/songwriting/collaboration\n6 – 7 PM Dinner\n8 – 10 PM Evening song circle (Retreaters can share a song with the entire group)\n10 – 10:30 PM Wine and Seltzer\, Savories\, Sweets\n11 PM + After hours song circle \n  \nWe look forward to welcoming back many of our songwriting friends and making new ones in 2026 – we hope you can join us. \nHave lingering questions? Please reach out to darwilliamsretreat@gmail.com \n  \n \n  \n\nPLEASE REGISTER AT DARWILLIAMSRETREAT.COM (follow this link) \n \n  \nACCOMMODATIONS \nThere are Single\, and Double rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n_____ \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/writing-a-song-that-matters-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
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