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DTSTART;TZID=America/New_York:20261114T093000
DTEND;TZID=America/New_York:20261114T163000
DTSTAMP:20260922T032317
CREATED:20260910T191310Z
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UID:51367-1794648600-1794673800@www.garrisoninstitute.org
SUMMARY:The Experience of Genuine Happiness: A Daylong Gathering with Khandro Rinpoche\,  Dr. Richard Davidson. Dr. Daniel Goleman & other Leading Scientists
DESCRIPTION:  \nJoin us for this gathering with:\nRanjung Neljorma Khandro Tseringma Rinpoche\,\nRichard J. Davidson\, PhD\,\n& Daniel Goleman\, PhD\n  \nWhat does science reveal about happiness — and what does it look like to actually live it? \nJoin Khandro Tseringma Rinpoche\, Daniel Goleman\, Richard Davidson\, and leading scientists for a special conversation that brings together contemplative wisdom and modern science. \nThe gathering will explore how Buddhist traditions and scientific research can deepen our understanding of genuine happiness – not simply as an idea\, but as something that can be cultivated and experienced in our lives. \n\n\nTIMING \nThis is a day-long event at the Garrison Institute. It will begin at 9:30 a.m. ET and run until 4:30 p.m. ET. Lunch will be provided. \n  \n  \nOPENING THE WISDOM WITHIN RETREAT\nIf you are registered for this retreat with Khandro Rinpoche from November 11-14\, your registration for this conference will be complimentary. Otherwise please register below. \n  \n  \n  \nTEACHERS\n  \n  \nRangjung Neljorma Khandro Namsel Dolma (‘Khandrola Rinpoche’) is a revered Tibetan Buddhist master whose profound presence illuminates the path of exceptional insight and boundless compassion. \n  \n  \n  \n \nDr. Richard Davidson received his Ph.D. from Harvard University in Psychology in 1976. Davidson’s research is broadly focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices. He has published over 600 papers\, numerous chapters and reviews\, and edited over 20 books. Davidson released his newest book\, “Born to Flourish” with Cortland Dahl in March 2026. Davidson and Dahl bring together neuroscience and contemplative science to cultivate well-being and meaning amid the ever-increasing challenges of modern life. The book focuses on small\, evidence-based practices while also grappling with the broader societal conditions shaping attention\, emotion\, and human connection. Davidson is also author with Sharon Begley of “The Emotional Life of Your Brain” published in 2012\, and co-author with Daniel Goleman of “Altered Traits” published in 2017. Davidson was named one of the 100 most influential people in the world by Time Magazine in 2006. He was elected to the National Academy of Medicine in 2017 and appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018. In 2014\, Davidson founded Humin (formerly Healthy Minds Innovations)\, a global nonprofit on a mission to make wellbeing real by translating science into action. https://www.richardjdavidson.com/\nRichard \n \nDaniel Goleman\, PhD\, is a psychologist\, science journalist\, and internationally renowned author best known for pioneering the concept of emotional intelligence. His groundbreaking book Emotional Intelligence transformed how leadership\, education\, and personal wellbeing are understood worldwide. A former science writer for The New York Times\, Goleman has authored numerous bestselling books exploring emotional intelligence\, mindfulness\, compassion\, ethics\, and ecological responsibility. \n  \nFor questions\, please contact us at: events@garrisoninstitute.org  or visit this page of our most frequently asked questions. \n  \n\n\n \n  \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/the-experience-of-genuine-happiness/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2026/09/Khandro-la_Richie-Davidson_Daniel-Goleman.png
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DTSTART;TZID=America/New_York:20261120T180000
DTEND;TZID=America/New_York:20261122T140000
DTSTAMP:20260922T032317
CREATED:20260609T160835Z
LAST-MODIFIED:20260910T205757Z
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SUMMARY:Healing Our Way Home: A Retreat for Women of Color
DESCRIPTION:Touching Ancestors\, Joy and Liberation\n\n\nA Retreat for Women of Color\n\nwith Dharma Teachers\nDr. Marisela Gomez\, Kaira Jewel Lingo and Valerie Brown \n  \nThis retreat is a sacred space for cis-gender and trans women of color to come together in community\, honoring the fullness of who we are. Rooted in the themes of the books Healing Our Way Home and Love is Liberation\, we will explore the wisdom of our ancestors\, the power of joy\, and the deep possibilities of liberation. \nTogether\, we will create a refuge of belonging—where our stories\, identities\, and journeys are held with care. Through practices of mindfulness\, we will nurture our collective healing and strengthen our capacity to show up with resilience\, love\, and freedom in our lives and communities. \nEach day will include: \n\nDharma teachings on healing\, joy\, ancestors\, and liberation\nGuided meditation (both sitting and gently moving) to ground and restore us\nMindful walking and movement to connect with the body and the earth\nMindful eating to nourish body and spirit\nSinging and chanting to open the heart\nDharma writing and reflection to deepen insight and creativity\nSmall-group sharing to witness and be witnessed in community\n\n  \n  \nWe encourage participants to read Healing Our Way Home and Love is Liberation (available Sept. 29) before the retreat\, as it will help enrich our time together. \nThis retreat welcomes the full diversity of women of color—including trans women\, gender-expansive people\, and anyone who self-identifies as a woman of color\, regardless of gender role\, expression\, or physiology. \n  \n  \n  \n  \nTEACHERS\n  \n  \n \n  \nMarisela Gomez MD PHD is a mindfulness practitioner in the tradition of Thich Nhat Hanh’s Order of Interbeing\, public health scholar activist\, preventive/alternative medicine physician. Of Afro-Latina ancestry\, she lives in Baltimore involved in social justice activism and community building/research and co-facilitates mindfulness gatherings with Baltimore and Beyond Mindfulness Community for BIPOC and Social Activists. She is the author of Race\, Class\, Power and Organizing in East Baltimore\, Healing our Way Home\, and numerous book chapters in popular and scholarly publications. She has blogged at Huff Post and mariselgomez.com on the intersection of wisdom justice and mindfulness. Dr. Gomez is also a co-founder of the non-profit Village of Love and Resistance whose mission is to organize for community land control in historically marginalized communities in Baltimore MD. \n  \n  \n \n  \nKaira Jewel Lingo is a Dharma teacher of Black and biracial heritage with a lifelong interest in spirituality and social justice. Her work continues the Engaged Buddhism developed by Thich Nhat Hanh\, and she draws inspiration from her parents’ lives of service and her dad’s work with Martin Luther King\, Jr. After living as an ordained nun for 15 years in Thich Nhat Hanh’s monastic community\, Kaira Jewel now teaches internationally in the Zen lineage and the Vipassana tradition\, as well as in secular mindfulness\, at the intersection of racial\, climate and social justice with a focus on activists\, Black\, Indigenous\, and People of Color\, artists\, educators\, families\, and youth. Based in New York\, she offers spiritual mentoring to groups and is author of We Were Made for These Times: Ten Lessons in Moving through Change\, Loss and Disruption and co-author of Healing Our Way Home: Black Buddhist Teachings on Ancestors\, Joy and Liberation from Parallax Press. Her teachings and writings can be found at www.kairajewel.com. \n  \n  \nPhoto Credit: Allen Dobbins \n  \nValerie Brown is an author\, Buddhist-Quaker Dharma teacher\, facilitator\, and executive coach specializing in leadership development and mindfulness practices with a focus on diversity\, social equity\, inclusion\, and environmental justice. A former lawyer and lobbyist\, Valerie transformed her high-pressure\, twenty-year career into serving leaders and nonprofits to create trustworthy\, authentic\, compassionate\, and connected workspaces. She’s passionate about designing immersive experiences that connect people to the natural world with a sense of joy\, gratitude\, and social responsibility. Her books include Hope Leans Forward\, Braving Your Way Toward Simplicity\, Awakening\, and Peace (Broadleaf Books\, 2022) which received the Nautilus Gold Award for Eastern Spirituality\, co-author of Healing Our Way Home:  Black Buddhist Teachings on Ancestors\, Joy\, and Liberation\,  and Love is Liberation: Five Contemplations for Daily Ethical Living (Parallax Press). www.valeriebrown.us \n  \n  \n  \nSCHOLARSHIPS\n  \nThere are a limited number of partial scholarships available for this retreat. Please visit us here for more information\, and to apply. Please do not sign up for the retreat if you have submitted an application. Please wait to hear from us. For questions\, please contact us at: scholarships@garrisoninstitute.org. \n  \n  \nACCOMMODATIONS \nThere are Single and Double rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor.   There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n\n \n  \n  \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/healing-our-way-home-a-retreat-for-women-of-color-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2025/07/A-Retreat-for-Women-of-Color-2.png
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DTSTART;TZID=America/New_York:20261211T180000
DTEND;TZID=America/New_York:20261214T140000
DTSTAMP:20260922T032317
CREATED:20260529T203623Z
LAST-MODIFIED:20260601T183452Z
UID:50257-1797012000-1797256800@www.garrisoninstitute.org
SUMMARY:Voice as Practice with Meredith Monk & Ellen Fisher
DESCRIPTION:  \nMeredith Monk and Ellen Fisher return to the Garrison Institute for this in-person workshop where voice\, movement\, and image intersect to create an opportunity for us each to discover our own personal richness. \nEach session will begin with a short\, guided meditation\, followed by a detailed vocal and movement warm-up. We will explore how the outbreath expands into sound\, tone\, and resonance\, and work with exercises to deepen our listening and awareness of our environment as well as the voices coming through us. The playful aspect of creation and the joy of discovering our unique vocal qualities will be emphasized as a way of connecting us to the healing power of the voice and body. \nDuring the weekend\, Meredith will also give a talk on the relationship she has crafted between her Buddhist practice and her art\, and Ellen will join her for a Q&A. \nThe workshop is open to all experiences and backgrounds.\n  \n\nTEACHERS\n  \nPhoto credit to F. Scott Schafer \n  \nMeredith Monk is a composer\, singer\, director/choreographer\, filmmaker\, and creator of new opera\, music-theater works\, films and installations. Recognized as one of the most unique and influential artists of our time\, she is a pioneer of what is now called “extended vocal technique” and “interdisciplinary performance”. Celebrated internationally\, her work\, workshops\, and lectures on Art as Practice have been presented at major venues throughout the world. \n\n  \n  \n  \nPhoto credit to Ben Stechschulte \n  \nEllen Fisher is a movement-based performance artist whose work integrates gestural actions with visual elements such as film and shadow play. She began performing with Meredith Monk/The House in the 1970s. Ellen also teaches and lectures regularly on dance both domestically and internationally. \n\n  \n  \n  \n  \nTo learn more about their work\, please visit www.meredithmonk.org \n  \n  \n__________________________________________________________________________________________________________________________________ \n  \nACCOMMODATIONS \nThere are Single\, Double and Commuter rooms available. Please note\, there is no available guest elevator and all rooms are accessible by stairs—except for those reserved for the mobility-impaired on the first floor. There are two communal bathrooms on each residential floor as well as a comfortable lounge with sofas and easy chairs\, where tea and instant coffee are available. The lounges also are equipped with wireless\, high-speed internet connection. There are several local hotels within driving distance from the Institute\, for those who wish to stay off-site\, as commuters. Onsite meals are included with commuter registrations.\n\n\n \nCOVID-19\nThe health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests\, teachers\, and staff are strongly encouraged to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site\, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis\, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials\, New York State and the CDC.
URL:https://www.garrisoninstitute.org/event/voice-as-practice-with-meredith-monk-ellen-fisher-december-2026/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2025/08/meredith-monk-ellen-fisher.png
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DTSTART;TZID=America/New_York:20270113T180000
DTEND;TZID=America/New_York:20270117T130000
DTSTAMP:20260922T032317
CREATED:20260727T203823Z
LAST-MODIFIED:20260916T003134Z
UID:50847-1799863200-1800190800@www.garrisoninstitute.org
SUMMARY:Beginner’s Mind Sesshin: A Winter Silent Retreat of Wholehearted Practice
DESCRIPTION:New York Zen Center for Contemplative Care\nJanuary 13 – January 17\, 2026 \n\n  \nSesshin\, the Japanese term for a Zen meditation retreat\, holds the profound meaning of “touching the heart-mind” and stands as a fundamental pillar of Zen practice. This exceptional occasion offers a precious opportunity for us to delve deeper into our practice alongside a supportive community of fellow practitioners. During our time together\, we will explore the teachings of the Wholehearted Way\, emphasizing the ever-present possibility of intimacy and the sheer delight of experiencing life’s fresh reality. \nThrough the practice of sitting and walking meditation\, engaging dharma talks\, and intimate dokusan sessions with a teacher\, we will immerse ourselves in the transformative power of Noble Silence. Let us come together\, here and now\, embracing this five-day\, four-night journey of discovery and growth. \n  \nRETREAT ACCOMMODATIONS\nRooms are located on the second\, third\, and fourth floors. There are two spacious communal bathrooms on each residential floor. There is no elevator. \n  \n  \nWHAT’S INCLUDED\nAll prices include tuition\, lodging\, and three vegetarian meals a day. Supporter Level and Benefactor Level pricing are available for those who wish to increase their support of NYZC and our work to make the dharma accessible to all. \n  \n  \n  \nTEACHERS\n\nChodo Robert Campbell Sensei\, is a co-founder of the New York Zen Center for Contemplative Care – a non-profit organization that focuses on the teaching of Zen and Buddhist practice with the goal to make them more accessible to people all around the world. The center delivers contemplative approaches to care through education\, personal caregiving\, and meditation practice. Chodo is a dynamic\, grounded\, and visionary leader and teacher; he has traveled extensively throughout the U.S instructing in various institutions. Sixty-thousand people listen to his podcasts each year. His passion lies in bereavement counseling and advocating for change in the way our healthcare institutions work with the dying. \nHe is also on the faculty of the University of Arizona Medical School’s Center for Integrative Medicine’s Integrative Medicine Fellowship and the Academy of Integrative Health & Medicine in San Diego. \n  \nKoshin Paley Ellison Sensei\, MFA\, LMSW\, DMIN\, is an author\, Zen teacher\, Jungian psychotherapist\, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist\, Koshin co-founded the New York Zen Center for Contemplative Care\, which offers contemplative approaches to care through education\, personal caregiving\, and Zen practice. Today\, New York Zen Center’s methodologies are internationally recognized—and have touched the lives of tens of thousands of individuals. Koshin is a world renowned thought leader in contemplative care. He is the author of Untangled: Walking the Eightfold Path to Clarity\, Courage\, and Compassion (Balance/Hachette\, 2022); Wholehearted: Slow Down\, Help Out\, Wake Up (Wisdom Publications\, 2019) and the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care (Wisdom Publications\, 2016). His work has been featured in the New York Times\, PBS\, CBS Sunday Morning\, Tricycle among other publications. \nHe is currently on the faculty of the University of Arizona Medical School’s Center for Integrative Medicine’s Integrative Medicine Fellowship\, on Faculty of the Integrative Medicine Fellowship of the Academy of Integrative Health and Medicine\, and he is a visiting professor at the McGovern Center for Humanities and Ethics\, of the University of Texas Health Science Center of Houston Medical School. \n  \n  \n\nClick here to REGISTER
URL:https://www.garrisoninstitute.org/event/beginners-mind-sesshin-a-winter-silent-retreat-2027/
LOCATION:In-Person\, 14 Mary’s Way Route 9D\, Garrison\, NY\, 10524\, United States
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://www.garrisoninstitute.org/wp-content/uploads/2024/10/LR-Dedicated-Winter-Sesshin-Sep-15-2024.png
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