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SUMMER IN-PERSON DAYLONG EVENTS
Sound & Somatics: Be in Resonance and Listen to the Body
August 1 from 1:00-5:00pm
Orlando Villarraga and Maria Tan
Through somatic practice, connection with the land, and an immersive sound bath experience, musician Orlando Villarraga and somatic practitioner Maria Tan create space for grounding, recalibration, and inner listening. This gathering is an invitation to slow down, settle into yourself, and attune to what emerges when you allow yourself to listen to the language of your body.
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Forest Bathing
September 7 from 10:00am-12:30pm
Fru Molnar
Join us for a guided forest bathing walk through the woods and hiking trails of the Garrison Institute grounds, led by certified forest therapy guide Fru Molnar. Drawing on the practices of Shinrin‑yoku (Japanese-style forest bathing), the sensory experience offers an opportunity to suspend the rush of everyday life and enter into the embrace of nature with awareness and presence.
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