In the Spirit: Interview with Robyn Brentano

“In the Spirit” recently interviewed Garrison Institute Executive Director, Robyn Brentano. During this in-depth discussion, Brentano explained how the Garrison Institute has been a pioneering force in spreading contemplative wisdom and practices throughout society. She highlighted the Institute’s various programs that are helping to catalyze a seismic shift in society, as recognition of the benefits of contemplation continues to grow.…

Infographic: 10 Steps to Mindfulness Meditation

Want to learn more on mindfulness and other contemplative practices? Sign up for the Garrison Institute newsletter. 10 Steps to Mindfulness Meditation by The Garrison Institute is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

Fostering Resilience Among Aid Workers

Humanitarian aid is crucial and rewarding work often performed under highly stressful conditions. There is growing recognition of aid workers’ need for psychosocial support and skills to strengthen their resilience. Like the aid agencies working with us, the Contemplative-Based Resilience (CBR) Project addresses the realities of the field with a humanitarian spirit, caring for aid workers just as they care…

CBR Expands Into Three Continents

    Aid worker during our recent training in Rwanda. In 2014, the CBR Project held four resilience trainings on three continents, reaching humanitarian and emergency international aid workers deployed all over the world. After completing the trainings, participants told us the tools and theories they learned were of practical use for them, and would help them survive and thrive…

CBR Project in Rwanda

The Garrison Institute’s Contemplative-Based Resilience (CBR) Project recently held a four-day training from November 8 – 11 in the eastern province of Rwanda. Thirty-three national and international humanitarian aid workers from Mercy Corps attended the training, primarily those on the front lines of major conflicts in neighboring Democratic Republic of the Congo and the Central African Republic. “Some participants arrived…

The 2014 Buddhist Contemplative Care Symposium: An Interview with Robert Chodo Campbell and Koshin Paley Ellison

Robert Chodo Campbell, Koshin Paley Ellison, and Robyn Brentano speaking at the Buddhist Contemplative Care Symposium (Photo by Marc Weiss)    Earlier this month, the Garrison Institute and New York Zen Center for Contemplative Care (NYZCCC) presented the second semi-annual Buddhist Contemplative Care Symposium, an event designed to give practitioners tools to provide the most effective palliative and end-of-life care.…

Andrew Zolli: The Big Picture – Building Resilience

At our 2014 Climate, Buildings and Behavior symposium, resilience expert Andrew Zolli gave this keynote talk on the accelerating pace of disruptions in this century, and how the shocks with which we’re increasingly confronted, don’t fit into our normal planning horizons — so we’re constantly surprised.  But that doesn’t lock us into a dystopian future; with disruption also comes opportunity for positive change.  “How…

VIDEO: Buddhist Contemplative Care Symposium

As our population ages, the increasing demand for palliative and end-of-life care takes a huge toll on doctors, patients and families. How can we bring contemplative care to both the patient and caregiver? Along with the New York Zen Center for Contemplative Care, we’re hosting our second biennial Buddhist Contemplative Care Symposium on palliative and end-of-life care from November 6 – 9,…