Read

Explore articles, interviews, reports, and more.

Read

Listen

Watch

Participate

Get Inspired, Practices, Read

Exploring the Intelligence of Somatic Practice

Somatic Experiencing® practitioner and meditation instructor Kathy Cherry’s retreat at Garrison Institute this week, “Beyond Calm: The Intelligence of Presence” engages somatic work, a growing field that focuses on the connection between the physical body and mental health. Kathy sat down with us to answer some questions for readers curious to learn more about this innovative field and her work within it. 

Get Inspired, Read, Science, Social Change

Advancing the Science of Human Flourishing 

Few academic gatherings bring together the rigor of scientific inquiry and the depth of contemplative practice as successfully as the Mind & Life Summer Research Institute (SRI), which took place June 7-12 at the Garrison Institute. Since its founding in 2004, SRI has been a driving force in the development of the field of contemplative science. Now in its third decade, SRI continues to convene leading researchers and contemplatives to explore some of the most pressing questions at the intersection of mind, human flourishing, and social transformation.

Get Inspired, Insights, Read, Resources & Reflections, Social Change

Conscious Change Forum Event Recap

The inaugural Conscious Change Forum hosted by Garrison Institute’s Spirituality & Social Change initiative and the Conscious Change Collective brought together more than 100 people from at least 10 countries, including change leaders, funders, spiritual activists, and leading practitioners working at the intersection of inner work, spirituality, and social change. We build upon a long history of nonviolent and spiritually based movements for justice, faith lineages that have invested deeply in societal wellbeing, and Indigenous traditions where the spiritual and communal are inseparable.