Grounding and Depolarizing

By Stephen Posner and Myra Jackson ___ What can the word “ground” as a verb, rather than a noun, teach us about relationships?  Creatively exploring the scientific meaning of grounding with diverse ways of knowing this concept can lead to insights for mindful action and collaboration.  Energy accumulation and flow In the natural world, energy moves, changes shape, and accumulates. When…

Reflections on AI and Spiritual Imagination

On May 30th, the Garrison Institute hosted an enlightening Fellowship Forum titled “Artificial Intelligence and Our Spiritual Imagination.” This profound conversation between renowned philosopher Dr. Bayo Akomolafe and Dr. Angel Acosta delved into the complex interplay between AI and spirituality, challenging participants to reimagine their understanding of technology. The forum began with the provocative idea that AI was not created…

Unlearning: Our inner light shines brighter with each unveiling 

 This month, we are planting seeds for an exciting fall harvest of events, ideas, and collaborations. As we plan ahead, the concept of unlearning is springing up.   Unlearning refers to the process of consciously letting go of previously held beliefs, assumptions, behaviors, or meaning-making filters that are no longer relevant, helpful, or representative of an expanded view of reality.…

Contemplative Practice: A Harbinger and Sustainer of Wise Thinking

Insights like these don’t always come through experiences that are challenging, painful or even traumatic. Sometimes they do. Hardship is not a prerequisite for wisdom, however, it is at least part of the process – and a very potent part, at that. We all have hardship in our lives. How we respond to hardship is what reveals whether or not we have developed wise characteristics.

Emancipating Ourselves from Mental Enslavement

Saturday June 19 is Juneteenth, celebrated by many as the end of slavery in the United States.  The Garrison Institute is observing it with a daylong virtual meditation retreat for the Black, Indigenous, and people of color (BIPOC) community. It’s designed for anyone who self-identifies as Black, LatinX, indigenous, of Asian descent, or as part of any other community of…

Health Care Workers Risk Burn Out. How Will They Get the Care They Need?

By Sharon Salzberg and Diana Calthorpe Rose This article originally appeared in Newsweek. It’s been a long plague year. COVID-19 hospitalization rates are declining, but the stress level of health care workers remains sky-high. We’re in the pandemic’s third wave, and only a few weeks away from peak hospitalizations in early January. New, more contagious strains of the virus could increase…

Justice from the Inside Out: Contemplative Practices for Correctional Workers

This thought-provoking forum discussion between Caroline Margaret Volstad, J.D., and Lama Justin von Bujdoss (Repa Dorje Odzer) explores the challenges of disrupting suffering through spiritual care within carceral facilities. Caroline and Justin spend this hour contemplating justice (which Justin defines as respect, agency, appreciation of value, and freedom from violence for all beings) in the context of Justin’s work as Staff Chaplain for the New York City Department of Corrections.