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September 2020

In-Person: Search Inside Yourself with Dan Vazquez and Kully Jaswal

September 18 @ 3:00 pm - September 20 @ 2:00 pm EDT

Originally developed at Google by leading experts in neuroscience, business, and psychology, Search Inside Yourself teaches practical mindful leadership and emotional intelligence tools to help you bring out your best self at work and in life. The program has been proven to reduce stress, improve focus, raise peak performance, and improve interpersonal relationships.

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In Person: Silent Personal Retreat

September 18 @ 6:00 pm - September 20 @ 2:00 pm EDT

A silent, unstructured personal retreat for meditators with a developed practice and those seeking renewal in the serenity of a contemplative environment.

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Virtual Retreat: “Experiencing Insight and Love” with Sharon Salzberg & Joseph Goldstein

September 20 @ 10:00 am - 8:30 pm EDT

In times of uncertainty and change, we can draw on Buddhist teachings to help us move beyond constricting habitual patterns such as fear, denial, and despair. Awakening our inner capacities for compassion, wisdom, and joy, we learn to transform our worldview from one of isolation and confusion to one of connection and clarity. We can open to a power of faith and courage based on seeing things just as they are.

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Virtual Workshop: “Effortless Mindfulness” with Loch Kelly

September 23 @ 6:30 pm - September 30 @ 8:30 pm EDT

This 2-part Webinar Series will take place on Wednesday September 23 and Wednesday September 30 from 6:30 PM - 8:30 PM EDT. Effortless mindfulness is an advanced yet simple form of nondual mindfulness that can liberate the deepest levels of suffering.  By making an initial effort of “unhooking” awareness from chattering thoughts, you can learn to drop from ego-centered view to your heart-mind. This leads to natural wisdom and compassion as our primary motivation for life.

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In-Person: “Coming Home to the Heart Space” a Recovery centered retreat with Stephen Earnhart

September 25 @ 3:00 pm - September 27 @ 2:00 pm EDT

This retreat offers a wonderful opportunity to connect with our recovery “tribe”, with our bodies, and our hearts in an authentic way.  During the retreat, we will be practicing Kundalini Yoga, Yoga Nidra, mindfulness meditation and sound healing. Come experience the joy and power of practicing yoga and mediation together as a community!

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Webinar: “Leading Awake” with Michelle Maldonado

September 29 @ 3:00 pm - 4:00 pm EDT

On Tuesday September 29th at 3:00 PM, join us for an interactive discussion on cultivating mindful leadership with an equity lens.

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October 2020

In Person: Goddess Archetype Day Retreat: Embodying Your Divine Self Autumn Edition

October 3 @ 11:00 am - 8:00 pm EDT

Join Melia Marzollo and Masha Schmidt of the Ascend Center (Cold Spring) for a day of contemplative practices including yoga. We will explore Goddess archetypes, seasonal self care practices, and moon phase alignment to prepare ourselves for the colder months ahead. You will come away from this experience with practical suggestions on how the Goddess archetypes can support the important work of becoming your most vibrant self.

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Webinar: “Beyond Our Battles: Coping with Chronic Illness and Disability” with Martel Catalano

October 6 @ 4:00 pm - 5:00 pm EDT

This webinar is for anyone managing any kind of illness, disease, or disability at any stage. We will discuss how we can move through the common emotions of having an illness/disability and how to meet them with greater curiosity and compassion.

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The Garrison Institute Forum: Pathways to Planetary Health – John Fullerton and Jonathan F.P.Rose

October 8 @ 2:00 pm - 3:00 pm EDT

On Thursday, October 8th at 2:00pm EDT, we continue the Garrison Institute Forum with a conversation between John Fullerton, Founder and President of Capital Institute, and Jonathan F.P. Rose, Co-Founder of the Garrison Institute.

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In-Person: Unplugged Retreat – Mindfulness & Sound Meditation

October 9 @ 6:00 pm - October 11 @ 2:00 pm EDT

In person Unplugged: Mindfulness and Sound Meditation retreat with Mari Tanaka and David Ellenbogen.

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Virtual Retreat: Neurodharma 2-Day Online Retreat with Dr. Rick Hanson

October 10 @ 12:00 pm - October 11 @ 4:00 pm EDT

Throughout history, people have sought the heights of human potential – to become as wise, strong, happy, and loving, as any person can ever be. And now, thanks to recent science, we’re finding how these remarkable ways of being are based on equally remarkable changes in our own nervous system. Join New York Times bestselling author Rick Hanson, PhD to…

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Virtual Retreat: Contemplating 400 Years of Inequality

October 15 @ 6:00 pm - 8:00 pm EDT

Led by Dr. Angel Acosta, Contemplating 400 Years of Inequality: A Healing-Centered Communal Practice is a guided contemplative walk through a little over four centuries of U.S. History that creates an opportunity to reckon with our past for the purpose of our collective healing.

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In Person: The Secret Embrace Silent Retreat with Cynthia Bourgeault

October 18 @ 6:00 pm - October 24 @ 2:00 pm EDT

This will be a silent Centering Prayer immersion retreat, most suitable to those with an established Centering Prayer practice and prior familiarity with Thomas Keating’s teachings on The Human Condition and The Divine Therapy. Experienced practitioners on other meditational paths are also warmly invited to join this deep dive into Thomas Keating’s final teachings on unity consciousness and nondual awakening.

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In-Person: Unplugged – A Sound and Yoga Fall Retreat

October 30 @ 6:00 pm - November 1 @ 2:00 pm EDT

In Person Unplugged Sound and Yoga Fall Retreat with Shawna Emerick, Amy Soucy, and David Ellenbogen

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November 2020

In-Person: Altar of Creation “Moving Into Physical Law”

November 3 @ 3:00 pm - November 8 @ 2:00 pm EST

Altar of Creation "Moving Into Physical Law: Structural Engineering & Clinical Problem-Solving". Class 5 in the 10-class healers' training program, based upon a comprehensive approach to both physical as well as energetic/spiritual laws.

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In-Person: Dragon’s Way Qigong® – Deep Dive with Grand Master Nan Lu

November 6 @ 2:00 pm - November 8 @ 2:00 pm EST


This experiential weekend is based on our popular program, Dragon’s Way Qigong. It is intended to take current participants to a deeper level of practice while introducing newcomers to the healing benefits of the system. Under the guidance of Grand Master Nan Lu, you will practice specific Qigong movements that create an internal flow of vital energy, engage in group experiences, and mellow out with meditations.

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December 2020

In-Person: Ground Luminosity Retreat with Cynthia Bourgeault

December 10 @ 3:00 pm - December 15 @ 2:00 pm EST

This silent, Centering Prayer-based retreat will prepare practitioners enter more deeply into the Christian season of Advent, that mysterious liturgical “thin place” where light and darkness, birth and death, heaven and earth, apocalyptic rumblings and tender new birth all draw very close together. The mystically attuned heart can approach this cosmic wellspring—or wormhole— and begin to read here “the signs of the times,” drawing from it both the strength and lucidity to live courageously in a world apparently adrift.

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In-Person: December Personal Retreat Weekend

December 11 @ 3:00 pm - December 13 @ 2:00 pm EST

A silent, unstructured personal retreat for meditators with a developed practice and those seeking renewal in the serenity of a contemplative environment.

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