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  •  Home
  • p About
    3 C
    • About the Garrison Institute
    • Who we are
    • Being Here
    • What Inspires Us
  • 1 Programs
    C C

      Contemplative-Based Resilience

      Developing and delivering evidence-based tools for helping professionals to strengthen resilience and foster connection, so they can "be well to serve well."

      Learn more

      Pathways to Planetary Health

      Advancing our understanding of planetary health and how the wellbeing of humans and the Earth interconnect, centering both scientific inquiry and contemplative wisdom.

      Learn more

      New initiatives:

      Meta-Economics

      Spirituality &
      Social Change

      Retreats

      We offer a rich array of programs from in-person multidays to online communities with leaders from diverse wisdom traditions, contemporary disciplines, and change fields.

      Learn more
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  •  Get Inspired
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    • Listen
    • Watch
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Rashid Hughes

  • Group:2022-2024 Fellows

Rashid Hughes

Rashid Hughes seeks to bridge the worlds of contemplative practice and collective care. He is a proud graduate of the Howard University Department of Music and the Howard University School of Divinity. Rashid is a certified Mindfulness Teacher, a certified Yoga Instructor, a Restorative Justice Facilitator, and currently in training to become a Fire Pujari.
All of Rashid’s perspectives flow from the two wisdom traditions of contemplative and restorative practices. Rashid’s writings have been published by Mindful Magazine, Lion’s Roar Magazine, and his first peer reviewed essay on R.E.S.T. was featured in the Journal for Contemplative Inquiry’s volume, Transcendent Wisdom and Transformative Action: Reflections from Black Contemplatives, a “special edition focusing on the insights and wisdom of Black contemplative practitioners, researchers, scholars, educators and artists. Today, Rashid is devoting his time to a new interest, exploring the role of ceremony and contemplative practice in creating the conditions for a more just and caring world.

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