A Monthly Gathering for Helping Professionals
Third Tuesday of Every Month from 12 – 1 pm ET
We invite all those working in human service professions to join Garrison Institute’s free monthly Contemplative-Based Resilience (CBR) drop-in offering: Resilience Circle for Helping Professionals, meeting online the third Tuesday each month from 12-1pm ET, starting June 17, 2025.
Resilience Circle for Helping Professionals is a monthly gathering for trauma-exposed professionals, which provides a restorative space to pause, reconnect, and ground in community during the workday.
Each session will offer tools and practices drawn from our CBR program, including guided meditation and mindful movement practice as well as reflective discussion about stress, burnout, and emotional sustainability.
The drop-in sessions will be facilitated by our certified CBR Faculty. The CBR faculty consists of members with expertise in the fields of traumatic stress studies, psychology, meditation and/or mindful movement.
Registration Tips:
- If you are approved to join the group, and you don’t receive your confirmation, please be sure to check your spam folder for the Zoom link.
- Please ensure you are looking for the link in the correct email account.
- The Zoom link will originate this email address: no-reply@zoom.us. Please consider adding it to your contacts now, so that our email to you will not be blocked.
- If you do not receive the link within 24 hours, please email us at: events@garrisoninstitute.org