Practice

Infographic: 10 Steps to Mindfulness Meditation

By Garrison Institute

Mindfulness

Want to learn more on mindfulness and other contemplative practices? Sign up for the Garrison Institute newsletter.

Creative Commons License
10 Steps to Mindfulness Meditation by The Garrison Institute is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

9 comments on “Infographic: 10 Steps to Mindfulness Meditation”

  1. Pingback: DezClick
  2. Jill Edwards says:

    Would like to receive the Garrison In suture newsletter please
    Kind regards
    Jill

    1. Clive Allerston says:

      I am interested to learn more on mindfulness
      Clive

    2. Rawoof Shaik says:

      I would like to get the details. Thanking you

  3. Bhavendra Bohara says:

    I am Intreshed on mindful meditation want to learn more

  4. Deansie Phillips says:

    Excellent ideas!!!

Leave a Reply

Your email address will not be published. Required fields are marked *

| Blog Home |