Breath, Body, Mind Workshop with Ron Hershey
In-PersonThis workshop utilizes repeated rounds of gentle movement, guided breathing and meditation to address imbalances of our stress response system.
This workshop utilizes repeated rounds of gentle movement, guided breathing and meditation to address imbalances of our stress response system.
This retreat will offer a time of community exploration, grounded in the practice of the Six Paramitas (sometimes referred to as the Six Perfections). As we dive into the teachings of generosity, ethical conduct, patience, diligence, meditative concentration, and wisdom, we uncover their relevance in our relationships with both ourselves and others.
Many of us are longing for an in-depth, in-person meditation retreat. This is a great opportunity to do so. Like last year, this retreat will focus on practices and teachings related to the path of the Bodhisattva, a body of teachings all about a compassionate and wise way of being in world in turmoil. This year we will focus on the theme of Confidence with teacher Ethan Nichtern.
Please join us for this Seven Day retreat with Teacher Rupert Spira. Each day will feature a guided meditation in which we rest in being, as well as a dialogue where we will discuss the non-dual understanding.
Join us for a Jewish mindfulness meditation retreat led by IJS faculty and other experienced, beloved instructors. Over five days, we will focus on deepening our practice through silent meditation enhanced with Jewish teachings.