Please join us for this Seven Day retreat with Teacher Rupert Spira. Each day will feature a guided meditation in which we rest in being, as well as a dialogue where we will discuss the non-dual understanding.
Inspired by Rashid Hughes’ contemplative framework: R.E.S.T.-A Practice for the Tired & Weary and Gaylon Ferguson’s Welcoming Beginner’s Mind, this retreat invites a return to the natural ease and wisdom of presence. Through the liberating practices of rest, curiosity, and compassionate awareness, we’ll slow down and remember the wholeness that has always been within us.
Join us for a Jewish mindfulness meditation retreat led by IJS faculty and other experienced, beloved instructors. Over five days, we will focus on deepening our practice through silent meditation enhanced with Jewish teachings.
Meredith Monk and Ellen Fisher return to the Garrison Institute for this in-person workshop where voice, movement, and image intersect to create an opportunity for us each to discover our own personal richness.