As part of our commitment to make contemplative practice more accessible, the Garrison Institute offers a weekly virtual sit.

Weekly Meditation Circle (Online, Wednesdays, 8:30 – 9:45am ET): This is an unguided 45 minute meditation with a short reading, followed by an open discussion for 30 minutes. Meditation instruction is also available upon request. Both those with an established practice and beginners are most welcome. Please click here to register for the Wednesday morning Meditation Circle.  

For more information about our online meditations, please contact

Your support matters. Our vision for a more just, compassionate world has never felt more urgent. While we cannot share physical space together, we remain committed to a shared practice of social and spiritual care. We are thankful for the opportunity to provide meaningful and accessible programming during this time of physical distancing. If you feel called to support our work, we welcome your tax-deductible contribution toward our efforts.