The Force of the Storm
Join Joanna Macy and Anita Barrows at “Rainer...
Garrison Institute 6 min read
Category
Retreat
The Practical Practitioner
As practitioners of the buddhadharma—whether...
“Meditation Malice” — on working with distractions and resentment
Join Josh Korda, Karen Maezen Miller, and...
What Garrison Means to Me: Joy Baum
Joy Baum is a photographer, weaver and...
How Mindfulness Can Transform the Classroom
"How are things going for you?" I asked Jan,...
Lessons People Can Learn From Horses
Before meeting Buck Brannaman, I always...
A Hidden Force that Connects Us
One rainy, windy day in New York City I...
Really Getting to Know Yourself
One way to view the human mind is as a complex system made up of multiple sub-personalities, each with competing needs and agendas. This can make it difficult to make decisions, feel content, and, ultimately, relate to other people. In this conversation, Josh Korda and Jessica Morey explore techniques that can help us make sense of these sub-personalities.
From Stress Reduction to Systems Change
Nearly 20 years after first being introduced...
Becoming Part of a Larger Whole
Bessel van der Kolk, M.D., is a leading...
Real Love
The common cultural conception of romantic love is full of heartache. There is a lot of wanting and needing and there can be a lot of inauthenticity in the way you try to present yourself in order to be desirable. Sharon Salzberg explains why it doesn’t have to be that way.