by Garrison Institute | Oct 1, 2020 | Insights, Meditation
Mind in Life by Dr. Rick Hanson The Seven Steps to the Highest Happiness I’ve hiked a lot in the mountains, and sometimes a friend farther up the trail has turned and looked back and encouraged me onward. Such a friendly gesture: Come join me . . . watch out...
by Garrison Institute | May 7, 2019 | Books, Insights, Meditation
Excerpted From Our Pristine Mind: A Practical Guide to Unconditional Happiness by Orgyen Chowang © 2016 by Orgyen Chowang. Reprinted in arrangement with Shambhala Publications, Inc. Boulder, CO. Cruising Altitude When we transcend mental events by practicing Pristine...
by Garrison Institute | Apr 16, 2019 | Books, Insights, Systems Thinking
Excerpted from HOW CHILDREN THRIVE: The Practical Science of Raising Independent, Resilient, and Happy Kids, by Mark Bertin, MD. Sounds True, May 2018. Reprinted with permission. The day ends and you pull into your driveway. You open the mailbox and, groaning, take...
