by Garrison Institute | Sep 20, 2019 | Insights, Science, Social Change, Social Justice
Think about your local walk to the park. You head down that shady street, turn left at the corner store, cut up that little alleyway, and – voila! – you are surrounded by bounding dogs, trees, and giggling children. Or maybe not. Maybe you have to navigate...
by Garrison Institute | Jul 24, 2019 | Books, Insights
Overwhelm is a modern plague, taking up news headlines, physician trainings, corporate employee workshops, new modes of therapy and more. With the rise of social media and a decrease in off-screen connecting, many of us are left confused, anxious, questioning our...
by Garrison Institute | Jul 2, 2019 | Meditation, Retreat
This past weekend I was at a wedding in Vermont. The groom has been a friend for over two decades. And like all the rest of his friends, I was so happy that he had found love, especially after the pain and loss of his first wife’s illness and passing. It was...
