Mindfulness in the C-Suite

Mindfulness in the C-Suite

What does mindfulness look like in the modern workplace, and how do you successfully integrate it into an organization? This spring, we sought to explore these questions at our event, Mindfulness in the C-Suite: When Wellness and Well-Being Matter. Co-hosted by the...

Ending the War

Jay Michaelson led a retreat at the Garrison Institute entitled “Jhana Meditation,” on November 12 – 17, 2016. The diversity of our emotional lives—especially difficult emotions like sadness, concern, and even anger—is both the context and the content of...
Train Your Brain

Train Your Brain

The 2016 Mind and Life Summer Research Institute started on Saturday at the Garrison Institute and this year’s theme is People, Place, and Practice: Putting Contemplative Studies into Context. From mindandlife.org: As we are well aware, practices that were once...