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    3 C
    • About the Garrison Institute
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  • 1 Programs
    C C

      Contemplative-Based Resilience

      Developing and delivering evidence-based tools for helping professionals to strengthen resilience and foster connection, so they can "be well to serve well."

      Learn more

      Pathways to Planetary Health

      Advancing our understanding of planetary health and how the wellbeing of humans and the Earth interconnect, centering both scientific inquiry and contemplative wisdom.

      Learn more

      New initiatives:

      Meta-Economics

      Spirituality &
      Social Change

      Retreats

      We offer a rich array of programs from in-person multidays to online communities with leaders from diverse wisdom traditions, contemporary disciplines, and change fields.

      Learn more
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Making the most of summer break: Taking stock, enjoying and resetting resilience

by Garrison Institute | Jun 20, 2019 | Insights

Happy summer. Enjoy. Let go wherever you are able of excessive thinking and ongoing planning and any striving. Come back to whatever feels best for your family. Relax, recharge, and reset your priorities. As parents, letting go does not have to mean ignoring reality....

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