by Garrison Institute | Feb 26, 2019 | Insights, Leadership
I live north of the Golden Gate Bridge in the hills of the wine country, and as I write, the year is turning. I feel my heart turning too, and opening with the apricot blossoms as they begin to come out. Last week there were floods, an atmospheric river passed over...
by Garrison Institute | Jan 22, 2019 | Insights, Leadership
It is no accident that “love the work” is the first practice of a mindful leader. The work of mindfulness practice begins with love, with deep caring. Love is where body, mind, and heart come together. Love is more than an idea and more than a feeling. “Love the work”...
by Garrison Institute | Dec 15, 2016 | Meditation
We’re often told that mindfulness will benefit us by reducing stress and increasing focus and productivity, among other things. But what if our desire to obtain these benefits gets in the way of our discovering the deeper and more radical possibilities that the...
