The Myth of “I Can’t Meditate”
If there’s a tug of curiosity or the sense of spiritual longing, the assumption that “I can’t do” something is an obstacle of our own making that is worth investigating.
If there’s a tug of curiosity or the sense of spiritual longing, the assumption that “I can’t do” something is an obstacle of our own making that is worth investigating.
This month, we are planting seeds for...
This Earth Day, we’re reflecting on words...
On Friday, March 22, 2024, Indy Johar joined...
Cultivating Awareness and Resilience in Education (CARE) is a unique evidence-based program designed to help those working in educational settings ( e.g., PK-12, Higher Education, OST) reduce stress and enliven their work by promoting awareness, presence, compassion, reflection, and inspiration – the inner resources they need to help themselves and their students flourish, socially, emotionally, and academically.
It’s no secret that non-profit leaders are stressed by the demanding responsibilities of their jobs. According to a study published in the Nonprofit Management & Leadership journal, major stressors include financial constraints, resource limitations, and the pressure to achieve ambitious goals while serving diverse stakeholders (Doherty, 2019). The emotional toll of working with vulnerable populations while attempting to address complex social issues creates an additional burden.
"“When a complex system is far from equilibrium, small islands of coherence in a sea of chaos have the capacity to shift the entire system to a higher order.” Quote by Ilya Prigogine, Nobel Prize-winning chemist. From March 15 to 17, 2023, a group of about 80 leaders gathered at the Garrison Institute for a Pathways to Planetary Health Symposium focused on the commons. Systems change was a recurrent theme at this meeting. One participant mentioned Ilya Prigogine’s quote above about “islands of coherence” as a way to think about shifting social systems.