Mindful Design & Remembering that Women are Half of Humanity
Design is often an invisible force in our...
14 min read
Garrison Institute
How to Make Cities Greener for All
Think about your local walk to the park. You...
To Beat Overwhelm, Figure Out Your Values
Overwhelm is a modern plague, taking up news...
A Matter of Time
What were you doing 11 years ago? Do you...
Our Pristine Mind: Cruising Altitude
Excerpted From Our Pristine Mind: A Practical...
Is Mindfulness Inherently Contextualizing?
Vishvapani Blomfield has taught meditation,...
Lead by Example: Cultivating Wellness in the Workplace
A workplace flourishes when its leaders...
How Children Thrive: Prioritizing What Matters Most
Excerpted from HOW CHILDREN THRIVE: The...
Belonging to Ourselves and Each Other
Being an immigrant to the US, a person of...
Mindfulness in the Micro Moment
There’s an iconic scene in the movie There’s...
Mindfulness and Politics
I recently spoke to Jamie Bristow, Director...