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Pathways to Planetary Health Forum: David Simas & Jonathan F.P. Rose in Conversation
We recently launched The Garrison Institute...
Webinar: “The Unshakable Core: Growing Calm Strength for Turbulent Times” with Rick Hanson
The deepest roots of the highest happiness...
Webinar: “Practices for Transforming Stress into Vitality” with Gayla and Aaron Stiles
A leading teacher in the Garrison Institute’s...
Webinar: “Lovingkindness in Difficult Times” with Sharon Salzberg
https://www.youtube.com/watch?v=sfDGxlpic9s...
In Search of Societal Altruism
We live in a time of great uncertainty, with...
Mindful Design & Remembering that Women are Half of Humanity
Design is often an invisible force in our...
How to Make Cities Greener for All
Think about your local walk to the park. You...
To Beat Overwhelm, Figure Out Your Values
Overwhelm is a modern plague, taking up news...
A Matter of Time
What were you doing 11 years ago? Do you...
Our Pristine Mind: Cruising Altitude
Excerpted From Our Pristine Mind: A Practical...
Is Mindfulness Inherently Contextualizing?
Vishvapani Blomfield has taught meditation,...
Lead by Example: Cultivating Wellness in the Workplace
A workplace flourishes when its leaders...