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Is Mindfulness Inherently Contextualizing?
Vishvapani Blomfield has taught meditation,...
Lead by Example: Cultivating Wellness in the Workplace
A workplace flourishes when its leaders...
How Children Thrive: Prioritizing What Matters Most
Excerpted from HOW CHILDREN THRIVE: The...
Belonging to Ourselves and Each Other
Being an immigrant to the US, a person of...
Mindfulness in the Micro Moment
There’s an iconic scene in the movie There’s...
Mindfulness and Politics
I recently spoke to Jamie Bristow, Director...
Winterlude
As I write this, another holiday season is...
Deep Winter
The trail through the snow was easy enough to...
Living and Dying Well Through the End of Life
Last month, I attended the second annual End...
The No Nonsense–and No Device–Guide to Gratitude
If we had the technology to create a 3D map...