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  •  Home
  • p About
    3 C
    • About the Garrison Institute
    • Who we are
    • Being Here
    • What Inspires Us
  • 1 Programs
    C C

      Contemplative-Based Resilience

      Developing and delivering evidence-based tools for helping professionals to strengthen resilience and foster connection, so they can "be well to serve well."

      Learn more

      Pathways to Planetary Health

      Advancing our understanding of planetary health and how the wellbeing of humans and the Earth interconnect, centering both scientific inquiry and contemplative wisdom.

      Learn more

      New initiatives:

      Meta-Economics

      Spirituality &
      Social Change

      Retreats

      We offer a rich array of programs from in-person multidays to online communities with leaders from diverse wisdom traditions, contemporary disciplines, and change fields.

      Learn more
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3 Reasons to Combine Mindfulness and Change Management

by Garrison Institute | Jul 11, 2019 | Leadership, Meditation, Organizational Change

In the corporate world, many of us struggle with the relentless changes that happen at work that often disrupt our lives and increase our stress. The responsibility of helping people through change, or ‘change management,’ tends to fall upon leaders, change managers,...

Making the most of summer break: Taking stock, enjoying and resetting resilience

by Garrison Institute | Jun 20, 2019 | Insights

Happy summer. Enjoy. Let go wherever you are able of excessive thinking and ongoing planning and any striving. Come back to whatever feels best for your family. Relax, recharge, and reset your priorities. As parents, letting go does not have to mean ignoring reality....

The Great Silence Amid the Roar: A Meditation Coming Out of Holy Week 2019

by Garrison Institute | May 13, 2019 | Insights, Retreat

On Being, Becoming Like the rings on a tree, once again, Holy Week came upon us, marking another cycle of remembrance and entering into the Life that culminated in the mysterious events that shook the world 2000 years ago in a small, out-of-way province of the Roman...
Our Pristine Mind: Cruising Altitude

Our Pristine Mind: Cruising Altitude

by Garrison Institute | May 7, 2019 | Books, Insights, Meditation

Excerpted From Our Pristine Mind: A Practical Guide to Unconditional Happiness by Orgyen Chowang © 2016 by Orgyen Chowang. Reprinted in arrangement with Shambhala Publications, Inc. Boulder, CO. Cruising Altitude When we transcend mental events by practicing Pristine...

Is Mindfulness Inherently Contextualizing?

by Garrison Institute | Apr 30, 2019 | Insights, Social Change, Uncategorized

Vishvapani Blomfield has taught meditation, in secular and Buddhist contexts, for over eighteen years. He also writes and broadcasts on mindfulness, meditation and Buddhism, and is a regular contributor to BBC Radio 4’s ‘Thought for the Day’. Dan...
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