Participants will be guided by West Point instructors through a series of mindfulness based meditation practices including: connection, purpose, awareness and insight.

The retreat will be conducted over the course of two days (May 27 and May 28).

SCHEDULE

May 27| 1:00 p.m. ET to 5:00 p.m. ET

May 28 | 9:00 a.m. ET to 4:00 p.m. ET

Check-in on the first day will run from 12:00 noon to 1:00 p.m. ET.

COVID-19

The health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests, teachers, and staff are required to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials, New York State and the CDC.