The Peak of Resilience

The COVID-19 pandemic has reshaped all of our lives. Not least of these, the lives of healthcare professionals working on the front-lines. Yet amidst the long, challenging days in the hospitals, the medical staff across the country consistently demonstrated care and compassion for their patients. How do they cultivate such enduring resilience?

Justice from the Inside Out: Contemplative Practices for Correctional Workers

This thought-provoking forum discussion between Caroline Margaret Volstad, J.D., and Lama Justin von Bujdoss (Repa Dorje Odzer) explores the challenges of disrupting suffering through spiritual care within carceral facilities. Caroline and Justin spend this hour contemplating justice (which Justin defines as respect, agency, appreciation of value, and freedom from violence for all beings) in the context of Justin’s work as Staff Chaplain for the New York City Department of Corrections.

Mind in Life

By Dr. Rick Hanson

Mind in Life by Dr. Rick Hanson   The Seven Steps to the Highest Happiness I’ve hiked a lot in the mountains, and …