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Lily Rockefeller
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Get Inspired, Meditation, Read, Science

Happiness: A Spiritual & Scientific Inquiry

We spend much of our lives trying to become happy: pursuing achievement, security, recognition, and pleasurable experiences, while hoping to avoid pain, uncertainty, and loss. Yet even when circumstances go our way, sustained contentment can prove surprisingly elusive. Why? And is there a deeper form of well-being that does not depend so heavily on the external events that happen to us?

Jonathan F.P. Rose seated in front of bookshelves with the Tricycle logo
Contemplative-Based Resilience, Get Inspired, Insights, Meditation, Read, Social Change

Garrison Co-founder Explores Contemplation to Action on Tricycle’s Podcast

Recently, Garrison Institute co-founder and urban planner Jonathan F.P. Rose was invited to “Life As It Is,” the podcast of Tricycle: The Buddhist Review. Co-hosted by Tricycle’s Editor-in-Chief James Shaheen and renowned mindfulness teacher Sharon Salzberg, the conversation explores Jonathan’s path to Buddhism, the founding and evolution of the Garrison Institute, and the ways contemplative practice can shape how we respond to social and environmental challenges.

Get Inspired, Practices, Read

Exploring the Intelligence of Somatic Practice

Somatic Experiencing® practitioner and meditation instructor Kathy Cherry’s retreat at Garrison Institute this week, “Beyond Calm: The Intelligence of Presence” engages somatic work, a growing field that focuses on the connection between the physical body and mental health. Kathy sat down with us to answer some questions for readers curious to learn more about this innovative field and her work within it.