In Search of Societal Altruism

By Jonathan F. P. Rose
We live in a time of great uncertainty, with the triple threat of increasingly volatile climate change, political polarization, and…

Search Inside Yourself

By Rich Fernandez
Much of contemporary mindfulness is based on the newly emerged field of “contemplative neuroscience,” which looks at the effects in…

To Beat Overwhelm, Figure Out Your Values

By Jenara Nerenberg
Overwhelm is a modern plague, taking up news headlines, physician trainings, corporate employee workshops, new modes of therapy and more.…