Into the Mystery

By John Tarrant
I live north of the Golden Gate Bridge in the hills of the wine country, and as I write, the…

Breathe

By Maria Sirois
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” -Amit Ray It…

Mindfulness and Politics

By Dan Nixon
I recently spoke to Jamie Bristow, Director of The Mindfulness Initiative—a charitable policy institute which works with politicians in the…

Winterlude

By Matt Miles
As I write this, another holiday season is passing into memory while the current year expires and a new one…

Inspire, Aspire, and Conspire

By Marc Lesser
It is no accident that “love the work” is the first practice of a mindful leader. The work of mindfulness…