It is no accident that “love the work” is the first practice of a mindful leader. The work of mindfulness practice begins with love, with deep caring. Love is where body, mind, and heart come together. Love is more than an idea and more than a feeling. “Love the work” is an instruction that is surprisingly practical; it can help…
“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting- over and over announcing your place in the family of things.” –Excerpt of “Wild Geese” by Mary Oliver It can feel rather lonely sometimes when leading mindfulness programs or endeavoring to gather the support needed to…
What does mindfulness look like in the modern workplace, and how do you successfully integrate it into an organization? This spring, we sought to explore these questions at our event, Mindfulness in the C-Suite: When Wellness and Well-Being Matter. Co-hosted by the International WELL Building Institute (IWBI) and the Garrison Institute, the event featured a panel discussion moderated by Rachel…