My Dark Companion: Grief

Sometimes we are supposed to be falling rather than standing upright. I am thinking of the life cycle of a leaf. A portion of a leaf's life span consists of being firmly rooted on the branch of a tree, while at some point in time, the season comes where the leaf falls from the tree to the earth. If I could put myself in the experience of the leaf for a moment, I imagine the liminal moment between the leaf being firmly attached to the branch and the leaf finding itself unfastened by this uncontrollable gravitational pull to the earth, a moment of grief and fear. I understand our human lives to be similar to that of a leaf.

CARE: An Adult SEL Program with Proof

CARE: An Adult SEL Program with Proof

Cultivating Awareness and Resilience in Education (CARE) is a unique evidence-based program designed to help those working in educational settings ( e.g., PK-12, Higher Education, OST) reduce stress and enliven their work by promoting awareness, presence, compassion, reflection, and inspiration – the inner resources they need to help themselves and their students flourish, socially, emotionally, and academically. 

Boundary Spanning

In a recent podcast episode, Stephen Posner, Director of Pathways to Planetary Health at the Garrison Institute, joined a conversation …

3 Ways to Become a More Resilient Leader

3 Ways to Become a More Resilient Leader: The ABCs

It’s no secret that non-profit leaders are stressed by the demanding responsibilities of their jobs. According to a study published in the Nonprofit Management & Leadership journal, major stressors include financial constraints, resource limitations, and the pressure to achieve ambitious goals while serving diverse stakeholders (Doherty, 2019). The emotional toll of working with vulnerable populations while attempting to address complex social issues creates an additional burden.

Two-Eyed Seeing

The Pathways to Planetary Health initiative partnered with See Change Sessions to introduce the power of applied contemplative practice to a new diverse audience at the February 2024 See Change flagship event in Vermont. This partnership helped a community of change agents engage with contemplative practice to develop insight into inner change, embrace innovative social presencing practices, and build capacity for collaboration and compassion while addressing today’s pressing social and environmental issues.