A Mindful Solution to Mindless Meetings

Meetings are a way to arrive at solutions, voice opinions, share and receive team feedback. So why are roughly 59% of meetings a waste of time? Furthermore, meetings can cause companies to lose billions of dollars in revenue annually. Why haven’t we yet found an antidote to mindless meetings? Maybe we’re not looking in the right place. A Tip from…

How to Be a Better Human at Work

Many of us are aware of the mindfulness revolution currently happening in corporate America, but perhaps less of us know about the interest in empathy that’s coming on its heels. Over the past few years, I’ve received requests to teach empathy at a social media giant, a large healthcare company, and a worldwide leader in hospitality. These companies have been…

Bringing Mindfulness to Work

In recent years, mindfulness has made tremendous strides into mainstream society. People are practicing it individually and bringing it into their organizations. Through my work at Mindful Leader I have encountered, advised, and learned from countless champions of mindfulness at the workplace across the globe and at companies of every size and industry. If you are interested in bringing mindfulness…

Is There a Place for Compassion in Business?

I recently coached a senior executive I’ll call Stephanie, who was grappling with a pretty common dilemma in the business world: her organization’s profits were nowhere near where they had been projected to be, and her impatient CEO wasn’t happy about it. She and her colleagues were feeling intense pressure to perform and feared that they would lose their jobs…