The Myth of “I Can’t Meditate”
There could be lots of reasons behind the...
Arnoud 3 min read
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Get Inspired
A Conversation with Author Ethan Nichtern
On July 9, we had the pleasure of hosting a Garrison Institute webinar with author and teacher Ethan Nichtern. If you’re familiar with Ethan’s teaching from The Road Home podcast or perhaps his essays on Substack, you can appreciate him for his clear, contemporary voice on spirituality.
Joanna Macy (1929–2025): A Life of Sacred Activism, Deep Belonging, and Wild Love for the World
With deep gratitude and sorrow, we honor the life and legacy of Joanna Macy, PhD—environmental activist, scholar, teacher, and beloved friend—who passed away peacefully on July 19, 2025.
The Gift of Centering Prayer
Feeling the weight of global and personal unrest, writer Mary DeTurris Poust came to the Garrison Institute for our 2025 retreat honoring the work of Father Thomas Keating, a Trappist monk, leader of contemplative inter-spiritual dialogue, and founder of the Centering Prayer movement.
This is What Liberation Feels Like
I sat in the meditation hall, bringing awareness to my in and out breath as the sunlight streamed in from the stained glass windows.
As the bell sounded and we began to walk around the meditation hall together in silence, I looked at the beautiful sangha that surrounded me and was overwhelmed by the amount of warmth, support — and most importantly, safety.
WE MUST HAVE COURAGE
How do we connect to our inner – and collective – strength during these challenging times?
Earth Day Reflections on the Planet and Her People
As we honor this year’s Earth Day celebration, we find ourselves reflecting on human relationships with nature and the complex ecologies that have supported life on Earth for millions of years. As a species, it’s clear we face a quandary rooted in mindsets that separate people and nature. However, cultivating gratitude, community resilience, and deep relationship with the land offers a hopeful path for a more harmonious future.
My Dark Companion: Grief
Sometimes we are supposed to be falling rather than standing upright. I am thinking of the life cycle of a leaf. A portion of a leaf's life span consists of being firmly rooted on the branch of a tree, while at some point in time, the season comes where the leaf falls from the tree to the earth. If I could put myself in the experience of the leaf for a moment, I imagine the liminal moment between the leaf being firmly attached to the branch and the leaf finding itself unfastened by this uncontrollable gravitational pull to the earth, a moment of grief and fear. I understand our human lives to be similar to that of a leaf.
Islands of Coherence
"“When a complex system is far from equilibrium, small islands of coherence in a sea of chaos have the capacity to shift the entire system to a higher order.” Quote by Ilya Prigogine, Nobel Prize-winning chemist. From March 15 to 17, 2023, a group of about 80 leaders gathered at the Garrison Institute for a Pathways to Planetary Health Symposium focused on the commons. Systems change was a recurrent theme at this meeting. One participant mentioned Ilya Prigogine’s quote above about “islands of coherence” as a way to think about shifting social systems.
The Wheel of Awareness
The Wheel of Awareness is a useful tool I’ve...
The Insight of Interbeing
Emptiness does not mean nothingness. Saying...
Toward a Contemplative Ecology
In the past two centuries, human health and...