Buddha with a Smartphone

By Garrison Institute

What is your relationship with technology? Does it feel balanced or out of control? As part of our “Garrison Talks at the JCC” event series, teachers and authors Sharon Salzberg and Ethan Nichtern recently discussed whether it’s possible to mindfully use technology. Some of the key ideas explored:

  • In a technologically-amplified world it’s even more important to have a way to work with one’s mind.
  • Is technology an intoxicant? Be curious about how you escape.
  • Is it possible to use different technologies as tools of compassion?

Listen to the complete audio from the event below.

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